Ease Your Anxiety, Paperback - Dr Joan I. Rosenberg

Reducere. Have you ever struggled with fear and anxiety so much that it prevented you from pursuing your goals or dreams? Or perhaps you have spent considera...

This fascinating selection of photographs gives an insight into the history of the iron and steel industry around Middlesbrough.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How to build and sustain rock-solid confidence.Publisher: Hodder & StoughtonAuthor(s): Dr Joan RosenbergNumber of pages: 304Publication date: 2022D...

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, hel...

Busola sufletului. Ce este calauzirea spirituala? - Dr. Joan Borysenko

Dieta PlantPlus: Solutia pentru o nutritie personalizata / The PlantPlus Diet Solution: Personalized Nutrition for Life de Joan Borysenko este cart...

Reducere. DescriptionAnxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural ala...

Words can change the world by starting new conversations. Abraham Lincoln inspired a nation, Funmilayo Ransome-Kuti fought for women's rights and G...

Why can so many women form wonderfully close connections with each other while some intentionally hurt other women? Why are girls so mean to other ...

The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.

Do You Want to: - Move from Pain to Power?- Turn Your Trauma into Triumph?- Transform Drama into Destiny?- Become Free Once and For All?This book i...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

Publisher: Hay House UK LtdAuthor(s): Dr. Daniel, DC FensterNumber of pages: 240Publication date: 2020Dimensions: 229 x 153 x 22Cover type: Paperba...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

With more than 50% of marriages ending in divorce, it is essential to learn how to create and maintain a conscious relationship. So many of our rel...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

Reducere. Do you want to know how to activate your vagus nerve with daily exercises?Do you want to reduce depression, anxiety, trauma, PTSD?Do you want to re...

A meticulously researched yet approachable guide to breaking free from bad habits and living the life you want

Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two-week plan designed to help you naturally balance your brain and feel l...

Reducere. A little calm for your little ones--the joy of meditation for kids Meditation is great for dealing with tough feelings--even for kids It doesn't ma...

Reducere. Ninety percent of our mental or physical health is due to our own ignorance. According to the CDC, nine out of ten people who experience anxiety, d...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them ...

Reducere. DescriptionBring a Higher Level of Compassion to Your Teaching Academic-related anxiety is common in high-achieving and struggling classrooms alike...

Reducere. Do you want to communicate with your unborn baby? Do you desire a smooth, swift, natural birthing process? Did you know that your psychic ability p...

Publisher: Scholastic Inc.Author(s): Madelyn RosenbergNumber of pages: 256Publication date: 2022Dimensions: 192 x 134 x 22Cover type: PaperbackRede...

Publisher: TFM Publishing LtdAuthor(s): Dr Steve YentisIllustration(s): b/w cartoonsNumber of pages: 128Publication date: 2005Dimensions: 171 x 201...

Reducere. Inspire your kids to bust stress, be happy, and achieve their goals. These positive coping skills will help your child excel, and this positive par...

Perfect pentru fanii Marie Lu si E. Lockhart, Cei pe care trebuie sa-i gasim este un roman SF pentru tineret, plin de imprevizibil, care urmareste ...

Reducere. Previously published as Flagging Anxiety: How To Reshape Your Anxious Mind & Brain, this is a fully updated and revised edition.