Accessible Yoga: Poses and Practices for Every Body, Paperback - Jivana Heyman

DescriptionThis daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in a...

It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga's ancient universal ...

Reducere. DescriptionYoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their ...

Reducere. DescriptionYin Yoga is a powerful way to open joints, increase flexibility, and quiet the mind. It is a very intimate style of yoga that works on o...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and author...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIn this easy to use teaching manual you will find well organized instructions of 50 yoga poses to create a Vinyasa flow style class usin...

Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. Learn how to manage sympto...

Reducere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yog...

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Publisher: Skyhorse PublishingAuthor(s): Kristen TaylorIllustration(s): Color photographs throughoutNumber of pages: 336Publication date: 2022Dimen...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. Description"This is our world. Like many things in nature it's round and holds everyone at the same time. This is the Gender Wheel. Like our world ...

DescriptionHelp children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

Reducere. Relax, relieve, restore--a beginner's path to healing with restorative yogaRecovering from an injury, an illness, or just interested in a natural w...

Reducere. Description"This is our world. Like many things in nature it's round and holds everyone at the same time. This is the Gender Wheel. Like our world ...

Reducere. Yoga: Point + Process is a comprehensive technical manual that details 36 of yoga's most fundamental poses.It is an excellent study aid for teacher...

Reducere. Deepen your practice and find balance--Yin Yoga comes homeExpand your yoga journey with a guide to essential yin yoga poses to practice at home, wh...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

El Plan de Yoga Que te Har Feliz y Saludable Comenzando Hoy... Est s cansado de buscar una manera de estar en forma que no toma todo tu tiempo libr...

Reducere. Bikram yoga is a type of yoga which originated in India and became popular in the early 1970s. The founder of this yoga, Bikram Choudhury is also t...

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and l...

Yoga isn't just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Ch...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. DescriptionEverybody, Every Body is a celebration of the bodies we live in and the wonderful feelings they can give us. It explores the importance ...

Reducere. DescriptionBeautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn YogaYoga Poses Chart can be used either as a reference c...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

For anyone who has suffered loss, a collection of meditations and poses for working through grief.Publisher: Chronicle BooksAuthor(s): Paul Dennist...

Reducere. Contributor(s): Author: Dr Eyal ShifroniWith: MR Michael SelaInvented by B.K.S Iyengar, props have helped millions of people to realize his vision ...

Reducere. How To Start Yoga Now Even If You Are A Curvy Girl Or Never Heard About It If you want to start practicing yoga, but you are a beginner curvy girl ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yoga poses. When he returns hom...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...