Stay Young with Yoga: Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age, Paperback - Nicola Jane Hobbs

DescriptionMove better, get stronger, and feel great with yoga no matter what your age.In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs show...

Reducere. Stay Flexible and Fit for Life--Practical Yoga for Any AgeNow, you don't have to take a yoga class to learn how to relieve pain, improve posture, a...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

An effective 28day bodyweight plan - for strength, flexibility and fat loss, and no expensive gym membership needed. An easy to follow, do anywhere...

Reducere. Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As ...

A judgment free explanation of men's sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence a...

Reducere. Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging A Workout to Reverse AgingProfessional trainers know that hig...

Reducere. Winner of the 2015 San Diego Book Awards in the Health and Medicine category and silver medalist in the 2015 Living Now National Book Awards, "Grow...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK Welcome to the World of Yoga In this book you will discover what Yoga reall...

Reducere. As long as you live, storms will surge in and out of your life. We are all in one of three places: we are either heading into a storm, we are in a ...

Attractive books introducing nourishing and stress-busing tenets of self care, set to alleviate stress and bring about restful intervals of persona...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

Reducere. Contributor(s): Author: Martin KobanEditor: Jennifer ChaseAre you struggling with patellar tendonitis ("Jumper's Knee") and can't seem to make prog...

Reducere. FIRST BOOK IN A HEART-CONSUMING SERIES.In a desperate final attempt to save nineteen-year-old Mia from herself, she gets transferred to Dolor Unive...

Reducere. Contributor(s): Author: MS Kristine LeeSIT N FIT CHAIR YOGA - Simple Chair Yoga - was created to give those who could not do standing exercise the ...

Reducere. Aerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially wi...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Publisher: Sounds True IncAuthor(s): Nicolai BachmanIllustration(s): 16-page color insert with diagramsNumber of pages: 336Publication date: 2021Di...

Reducere. Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what i...

Reducere. Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what i...

The future of work is about talent, not technology. In 'Future Fit, ' author Andrea Clarke says that if we want to outrun the algorithm to stay sec...

Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestsellin...

Reducere. When parents and kids practice mindfulness together, life gets a lot calmer.There are no perfect parents and no perfect kids--just perfect moments....

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Reducere. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hopi...

Reducere. It's Not Hard. It's Just New. There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting...

Reducere. Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date...

Reducere. Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitnes...

Reducere. Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestsellin...

Yoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide Michael Chissick draws...

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sportin...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

DescriptionThis book features advice and guidance from an expert that is leading in her field, as it includes the latest research and information. ...

Reducere. Do you suffer from Scoliosis back pain?Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis?...

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this b...

Reducere. "No 1. MUST READ BOOK ABOUT YOGA!" BRAND NEW - TRANSLATION & COMMENT BY JAN FAHLEMAN!Yoga Sutras by Patanjali has achieved the status of being one ...

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Fei...

Reducere. Learn the simple strategies of radical health and vibrant wellness that the Bragg Healthy Lifestyle has brought to millions! What is an ageless bod...

Reducere. "Yoga For Weight Loss" Is All You Need To Completely Transform Your Body In Just 90 Days If sweating it out at the gym for hours on end just isn't ...

Reducere. There is no other way to eliminate herpes virus from the body other than detoxification using the alkaline dietThe disease industry is a billion do...

Reducere. DescriptionA lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron J...

DescriptionOver 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horse...

Reducere. DescriptionDo you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are liv...

Reducere. DescriptionDo you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are liv...