Yoga for the Inflexible Male: A How-To Guide, Paperback - Yoga Matt

DescriptionA yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else w...

Contributor(s): Author: Jonathan RidgeonThrough a series of easy to follow step by step projects, this book will teach you the fundamental skills a...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Reducere. Learn how to press and clean comic books professionally or for yourself There is much speculation in the community as to how and what this process ...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

Reducere. What you will learn in this book: 1- Become a kid again and teach yoga to children in fun, creative & magical ways 2-How to design fun, diverse and...

Publisher: Sounds True IncAuthor(s): Nicolai BachmanIllustration(s): 16-page color insert with diagramsNumber of pages: 336Publication date: 2021Di...

The first pre- and postnatal book geared specifically to experienced yoga practitioners--from an established author, with contributions from the le...

The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves...

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yog...

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Parents who want to better understand the energies that inspire and motivate their children will find Jenny Bees A Yogi Mamas Guide to Yoga, Ayurve...

DescriptionHelp teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and...

Reducere. The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benef...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

Reducere. What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increas...

Reducere. DescriptionYes You can practice yoga as an amputee This book will show you how. DISCOVER powerful yoga practices to build your balance, strength, c...

Reducere. Have you recently discovered you are an empath? Do you feel everything? Are you often overwhelmed or permanently exhausted? Are you affected by the...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

DescriptionThis second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yo...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Reducere. Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what i...

Reducere. This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK Welcome to the World of Yoga In this book you will discover what Yoga reall...

Reducere. Are you looking for the most extensive yoga guide with instructions and pictures for each pose? Do you want to teach yoga, know more about the bene...

Reducere. Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what i...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook...

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In th...