The Freedom from Depression Workbook, Paperback - Les Carter

Reducere. Learn to manage depression in "The Freedom from Depression Workbook." Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive ...

Reducere. Healing Through Grief provides a transformative approach to working with the negative and positive aspects of the grieving process. By exploring th...

Reducere. Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Howev...

Reducere. Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on...

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Reducere. Learn how to "unravel the lie-knot!" All of us are products of our upbringing and experiences, and, whether we realize it or not, have come to beli...

Reducere. 'I'm always the one willing to go the extra mile for the sake of my marriage', 'His eyes glaze over when I try to talk intimately about things that...

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in t...

Reducere. A spiritual as well as a factual autobiography, this is a self-portrait of Rubin "Hurricane" Carter, a 20th-century icon and controversial victim o...

You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infini...

Reducere. Shannon listened as the counselor talked to her mother. He explained that kids involved with cults have a very low recovery rate. Add anorexia, dep...

Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Award NamePulitzer PrizeAward categoryHistoryBetween 1929 and 1945, two great travails were visited upon the American people: the Great Depression ...

Reducere. Uncover lasting freedom from anxiety, depression, eating disorders and unwanted habits. What if everything you thought about yourself and your stru...

Reducere. You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating d...

Reducere. Learn mindfulness skills to cope with depression-related challenges--one deep, cleansing breath at a time The practice of mindfulness allows you to...

Reducere. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo...

Reducere. Digging below the surface to take you to a whole new level. Offering expert advice and practical tools for improving the most important aspect of h...

Reducere. DescriptionIf you struggle with bouts of depression and low self-esteem; feel ashamed or guilty or hopeless at times, our work with the Inner Criti...

Reducere. In 1988, shortly after moving from Sydney back to his birthplace in the rural New South Wales hamlet of Bunyah, Les Murray was struck with depressi...

Reducere. Discover how to stand your ground against one of the most dangerous personality traits there is -- no matter who's displaying it. Statistically spe...

Reducere. Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to ...

Emma and her mother know that their only hope of staying together is to run away from their slave master. Their journey will be brutal, but if they...

Reducere. This workbook is a must-have for the owners of Judy Carter's "The New Comedy Bible." It provides a proven method for creating, capturing, and honin...

Reducere. In Through the Year with Jimmy Carter, the thirty-ninth President of the United States takes you on a unique journey into the heart of the Christia...

Reducere. Alex Driscoll, a US Army Special Forces combat veteran, seeks solitude on an isolated section of beach while awaiting a discharge forced upon him d...

Reducere. DescriptionThe L.I.F.E. Guide for Men is a 21-assignment recovery workbook based on Dr. Mark Laaser

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotiona...

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

Reducere. Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, a...

DescriptionNew York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your...

A practical, approachable guide to breaking free from depression

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you ever feel helpless against the spiritual tactics of the devil? Do you look at the world around you and wonder what YOU can possibly do to ma...

Thisworkbook is ideal for use in the classroom or as revision and includes activities designed to prompt a closer analysis of the writer's language...

Publisher: Guilford PublicationsAuthor(s): David A. (University of New Brunswick, Canada) ClarkNumber of pages: 292Publication date: 2014Dimensions...

Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands o...