The Flexible Body

Reducere. DescriptionFit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no mor...

A revolutionary new approach to movement, that has been designed to get your body moving in the way that it was designed to. Inspired by advanced y...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Reducere. This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the so...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Reducere. Discover The Relationship Between Being Relaxed, Flexible And Playing A Great Game Of Golf Is it possible to improve your golf swing or perform a p...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

DescriptionThe stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building ...

This notebook has a flexible, yet sturdy cover that adapts to the movements of the body and fits comfortably in any pocket. It is perfect for writi...

A follow-up to the hugely successful feed your soul from the international restaurant brand, to include nourishing recipes for all times of the day...

Reducere. Now revised and updated Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation. Embrace the liberty...

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced al...

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Perf...

The Physical Actor is a comprehensive book of exercises for actors. It is carefully designed for the development of a strong and flexible physical ...

Have you considered getting in shape? Or would like to take your training up to a new level? This book combines 6 Weeks of varied Weight Training, ...

Reducere. An iconoclastic portrayal of Italian domestic spaces, especially the kitchen and the body, Close to the Teeth is an exploration of the intimate spa...

Reducere. This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

Reducere. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glo...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

DescriptionThis research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and...

Reducere. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 30-day plan based on Kelly L...

Reducere. "When Luna Lastic practises yoga it's like magic. Totally funtastic Luna Lastic is flexible like plastic. She becomes the pose and is as flexible a...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. The Science of Splits and Bridges is a comprehensive look at flexibility from muscle function to nervous system. What are the benefits? Can anyone ...

Reducere. How to get fit anywhere: what really works and why you don't need to train as hard as you think."New year. New me." Did you sign up for a gym in Ja...

Reducere. Every day, increasing numbers of people are turning to the ancient health system of Ayurveda to restore balance and well-being in their lives. Whil...

Reducere. Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can...

Reducere. STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build stre...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Reducere. Get on the right track and speed past your running goals.Whether you're aiming for faster time, longer distance, or just to have more fun, this jou...

The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to underst...

If You're New to Business Continuity Planning or Want a Thorough Corporate Training Tool with a Variety of Instructional Aids... 5 REASONS You'll W...

DescriptionExperiencing Latin American Music draws on human experience as a point of departure for musical understanding. Students explore broad to...

For courses in pharmacology. A holistic approach to pharmacology essentials Pharmacology for Nurses: A Pathophysiologic Approach simplifies pharmac...

Reducere. New non-fiction graded readers for primary – 8-year-olds and up. Cross-curricular topics and colour photos make learning English through other subj...

Reducere. New non-fiction graded readers for primary – 8-year-olds and up. Cross-curricular topics and colour photos make learning English through other subj...

The past, present, and possible future of the agency designed to act as the world's environmental conscience. The United Nations Environmental Prog...

Reducere. Product Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that ...

IACP Crystal Whisk AwardFrom the award-winning champion of conscious eating and author of the bestselling Food Matters comes The Food Matters Cookb...

Reducere. Ourselves, Our Souls and Bodies is the fourth volume of Charlotte Mason's six part homeschooling series, a series that is considered one of the fin...

Reducere. David Bleich sees the human body, its affective life, social life, and political functions as belonging to the study of language. In The Materialit...

Reducere. Calm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots bu...

Reducere. Ancient wisdom for balancing busy modern lives.Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throug...

Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains...

Reducere. Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As ...

Reducere. Don't miss out on the second installment in the brand-new brain game series following Mensa's Brilliant Brain Workouts. Here you'll find even more ...

Reducere. At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sus...

DescriptionDaoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a...

Reducere. FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5: 2, A SIMPLE, FLEXIBLE NEW PROGRAMME BASED ON GROUNDBREAKING SCIENCEA simple, one-stop-shop pro...

Reducere. The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal...

Reducere. The letters to the Philippian and Galatian congregations illustrate well the passion and intensity of Paul's writing. Together these letters provid...

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook You can finally stop cou...

Reducere. First published in 1920, this vintage book contains a complete seven-volume course on leaning jujitsu. Jujutsu, also referred to as Jujitsu or Jiu-...

Reducere. NEW YORK TIMES BESTSELLER - "Dr. Will Cole clearly cares about his patients' health, and he addresses the widespread misconceptions about intermitt...

Reducere. DescriptionFor years, original copies of Ralph Dennis' Hardman novels, one of the best crime fiction series ever written, were the Holy Grail for c...

Reducere. Discover the exact foods and spices that prevent and reverse the full spectrum of disease--from cancer and brain, heart, and inflammatory condition...

Reducere. The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior...

Reducere. Imagine watching pounds of fat melt away without ever feeling like you're on a diet. Imagine adding lean muscle to all the right places by doing ju...

Reducere. It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? ...

Reducere. Contributor(s): Author: Michael MatthewsForget "losing weight"--you want to lose fat...and if you want to know how to do it as quickly as possible ...

Reducere. First published in 1920, this is book one of a seven-volume course on leaning jujitsu, comprising an introduction and lessons 1-7. Jujutsu, also re...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

Reducere. Contributor(s): Author: Denise AustinFrom Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to fi...

Reducere. Top 400 Delicious Macro Recipes to stop counting calories, boost your fitness and get the Body you desire while eating all the foods you love With ...

Reducere. This vintage book contains a simple, beginner-friendly guide to Jiu-Jitsu. Jiu-Jitsu, also referred to as Jujitsu, is a Japanese style of martial a...