Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery, Paperback - Ester Albini

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Perf...

Publisher: Hatherleigh Press, U.S.Author(s): Stewart SmithNumber of pages: 192Publication date: 2017Dimensions: 177 x 228 x 14Cover type: Paperback...

DescriptionGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimens...

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Designed to help movement therapists, physical therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an int...

How do you increase the learning transfer rate and ensure your efforts don't go to waste? In this issue of TD at Work, Fergal Connolly pinpoints ho...

Reducere. Are you looking for a guide to help you defeat PTSD? If yes, then keep reading We all experience terrible and frightening events at certain points ...

Concern is growing that iconic ecosystems, such as coral reefs and tropical rain forests, might suddenly collapse as a result of human interference...

Reducere. Where did these GEMS come from?When I am listening to fellow alcoholics share at Meetings, I take notes. Not transcriptions, just notes of things t...

Reducere. Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?Do you want to know ho...

The first text to address tourist movement in from a methodological angle in the post-digital era. It assesses how movement and migration has been ...

Reducere. You've heard the horror stories about drug addiction. Your eyes glaze over with half-hearted interest when you see the stats surrounding the "opioi...

Reducere. The goal of Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana is to show how teaching asana should include fascia, connective tissue, ...

Reducere. Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990's. This book organizes the evidence for a possible answ...

Reducere. Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott. --Beth Macy, The New York Times Book ReviewEmotionally devastating and s...

Reducere. DescriptionIf you are NOT interested in being a better player, coach, or parent of a soccer player, this book is NOT for you. With game-proven meth...

Reducere. Are you questioning why did your muscles start to feel weak? Are you constantly wondering if you can ever regain the strength you had when you were...

Foundations for Performance Training: Skills for the Actor-Dancer explores the physical, emotional, and theoretical components of performance train...

A practical masterclass on movement from the Head of Movement at RADA, complete with video examples on a DVD. The book provides a complete curricul...

Provides a modern approach to giving performance feedback. Ben Locwin discusses the importance and challenges of giving feedback; why discussions g...

Reducere. Training Periodization for maximizing soccer performance analyzes the training sequence that can be followed by a club targeting to improve the per...

Reducere. Contributor(s): Author: Patricia PrijatelAfter her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any re...

Reducere. They're at it again - Edward Bear and Tyler in another verbal duel, this time discussing the infamous three Rs: Recovery, Romance, and Relapse, and...

Reducere. Causes and Conditions takes a comprehensive look at a life lived in addiction and one person's journey to find recovery. Through his sixteen years ...

Reducere. Dale Horth climbed to the top of the logging industry-and just as fast, it was all taken away. In his silent battle against depression, he drank, d...

Reducere. We knew we were in trouble when we started getting calls from the neighbors saying Carson was at the top of the tallest tree on the street. He was ...

A radically honest account of surviving sexual exploitation in the Irish sex trade, in a psychotherapist's personal account of trauma and the integ...

Presents an account of the author's life that starts in 1939, at the age of four in Berlin, when her parents sent her to Britain on the Kindertrans...

Reducere. Practical new insights that say addiction and co-dependency come from our best attempts to belong to ourselves, others and God, and that recovery i...

Reducere. DescriptionAthletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete...

Reducere. BREAKING FREE: Coloring Book Therapy for Addiction & Recovery is an Adult Coloring Book with 50 beautiful and unique coloring pages and inspiration...

Reducere. 100 Easy, nourishing meals for cancer patients and caregivers during treatment and recovery No matter what your cancer journey may be, it's essenti...

Reducere. Lost But Found: A Boy's Story of Grief and Recovery deals with one of the toughest issues a parent may ever have to face-explaining to a child that...

Cooking Through Cancer: 50 Easy and Delicious Recipes for Treatment and Recovery is a cancer fighter and cancer caregiver's best friend for combati...

A powerful and frank account of a trans woman's journey of recovery from addiction and depression. Beginning her journey the same year as she began...

Publisher: The Crowood Press LtdAuthor(s): Kate FlattIllustration(s): 42 Halftones, black and white; 62 Halftones, colorNumber of pages: 160Publica...

Description"This is fencing " is a rally call heard in training centers around the country. Coined by fencing coach, Ziemowit Wojciechowski, it emb...

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, ...

DescriptionThe Grieving Self is a comforting companion on what might be a sad and lonely journey of coming to terms with loss. It is the product of...

Through contributions and research from recognised professionals in the field, this book looks at narrative and image-based therapeutic methods in ...

Reducere. DescriptionPain is experienced by everyone at some point in their life. Some people experience pain that hangs around far longer than it should. Th...

Reducere. "There are precious few things in this life of which I am certain. One is the love I have for my son, Andy... The other thing of which I am certain...

Publisher: Bloomsbury Publishing (UK)Author(s): Fraser Liz FraserNumber of pages: 320Publication date: 2021Dimensions: 153 x 234 x 27Cover type: Pa...