Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 - Baz Thompson

Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 - Baz Thompson imagine

Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 - Baz Thompson

136,99 RON 146,99 RON
Reducere. It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? ...
baz thompson, carti, carte straina, health
elefant.ro
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Baz Thompson imagine

Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Baz Thompson

171,99 RON 184,99 RON
Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...
baz thompson, carti, carte straina, health
elefant.ro
Fix Donald Duck Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture and Prevent Lower Back Pain, Paperback - Jonathan Baker imagine

Fix Donald Duck Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture and Prevent Lower Back Pain, Paperback - Jonathan Baker

119,99 RON 128,99 RON
Reducere. DescriptionDoes your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?You might have anterior pel...
independently published, carti, carte straina, economics
elefant.ro
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica. Ricover your Life Forever - William M imagine

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica. Ricover your Life Forever - William M

101,99 RON 109,99 RON
Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...
william m wittmann, carti, carte straina, health
elefant.ro
Fix Forward Head Posture: Effective Method to Easily Fix Desk Neck, Improve Posture and Prevent Neck Pain, Paperback - Jonathan Baker imagine

Fix Forward Head Posture: Effective Method to Easily Fix Desk Neck, Improve Posture and Prevent Neck Pain, Paperback - Jonathan Baker

103,99 RON
DescriptionDo you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad postu...
independently published, carti, carte straina, mathematics & science, physics
elefant.ro
Flat Gut After 50: 5 Simple Ways to Strengthen Your Core, Prevent Injury, and Look Great into Your 60's and Beyond, Paperback - Doug Setter imagine

Flat Gut After 50: 5 Simple Ways to Strengthen Your Core, Prevent Injury, and Look Great into Your 60's and Beyond, Paperback - Doug Setter

85,99 RON
Imagine Having a Strong, Flat Stomach for the Rest of Your LifeNow that you've passed the half century mark is your energy sagging like your waistl...
library and archives canada, carti, carte straina, health
elefant.ro
Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines, Paperback - Natasha Diamond-Walke imagine

Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines, Paperback - Natasha Diamond-Walke

87,99 RON 94,99 RON
Reducere. Put some spring in your step--simple stretches to soothe your sorenessMovement is life--and stretching is an easy way for you to increase your flex...
rockridge press, carti, carte straina, health
elefant.ro
Keto Diet After 50: Keto for Seniors - The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes a, Paperback imagine

Keto Diet After 50: Keto for Seniors - The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes a, Paperback

137,99 RON 147,99 RON
Reducere. Looking for a proven way to lose weight for people over 50?Perhaps you've tried every other diet but just can't lose those stubborn extra pounds? O...
sd publishing llc, carti, carte straina, health
elefant.ro
Stretching: The Top 100 Best Stretches of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury, Paperback - Ace McCloud imagine

Stretching: The Top 100 Best Stretches of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury, Paperback - Ace McCloud

71,99 RON 77,99 RON
Reducere. Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how t...
pro mastery publishing, carti, carte straina, fiction & related items, fiction: general & literary
elefant.ro
Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility for Women and M, Pa imagine

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility for Women and M, Pa

103,99 RON 111,99 RON
Reducere. The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our populatio...
hatherleigh press, carti, carte straina, health
elefant.ro
The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance, Paperback - Paul Hobrough imagine

The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance, Paperback - Paul Hobrough

129,99 RON
DescriptionThis ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an i...
bloomsbury publishing plc, carti, carte straina, sports & active outdoor recreation
elefant.ro
Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions and Thoughts Improve M, Paperb imagine

Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions and Thoughts Improve M, Paperb

54,99 RON 58,99 RON
Reducere. If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exer...
speedy publishing books, carti, carte straina, health
elefant.ro
The Posture Pain Fix: How to Fix Your Back, Neck and Other Postural Problems That Cause Pain in Your Body, Paperback - Rosalind Ferry imagine

The Posture Pain Fix: How to Fix Your Back, Neck and Other Postural Problems That Cause Pain in Your Body, Paperback - Rosalind Ferry

99,99 RON 106,99 RON
Reducere. Relief for Your Ravaged BodyAre you looking for relief from recurring neck and back pain? If you're tired of masking chronic aches and nagging disc...
rosalind ferry, carti, carte straina, health
elefant.ro
Sciatica Pain Relief: 32 Effective Solutions for Pain Relief: Exercises, Nutrition, Preventative Measures, & More, Paperback - Matthew Foleman imagine

Sciatica Pain Relief: 32 Effective Solutions for Pain Relief: Exercises, Nutrition, Preventative Measures, & More, Paperback - Matthew Foleman

51,99 RON 55,99 RON
Reducere. 32 Actionable Pain Relief Techniques, Exercises & MORE... - BONUS Opportunity Available Inside - Do you struggle with Sciatica Pain? Does Sciatica ...
createspace independent publishing platform, carti, carte straina, economics
elefant.ro
Eyesight and Vision Cure: How to Prevent Eyesight Problems: How to Improve Your Eyesight: Foods, Supplements and Eye Exercises for Better Vision, Pape imagine

Eyesight and Vision Cure: How to Prevent Eyesight Problems: How to Improve Your Eyesight: Foods, Supplements and Eye Exercises for Better Vision, Pape

64,99 RON 69,99 RON
Reducere. Would you love to have great eyesight again?Whether you want to (1) improve your vision, (2) prevent your eyesight from getting worse, or (3) just ...
pro mastery publishing, carti, carte straina, lifestyle
elefant.ro
Getting Your Brain and Body Back: Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain Injury - Bradford C. Berk imagine

Getting Your Brain and Body Back: Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain Injury - Bradford C. Berk

100,99 RON
Make the fullest possible recovery after neurological injury with this definitive guide--by a doctor and spinal cord injury survivor who's been the...
experiment, carti, carte straina, health
elefant.ro
The Ultimate Relationship Workbook for Couples: Simple Exercises to Improve Communication and Strengthen Your Bond - Lcsw Med Sytner, Ari imagine

The Ultimate Relationship Workbook for Couples: Simple Exercises to Improve Communication and Strengthen Your Bond - Lcsw Med Sytner, Ari

86,99 RON 93,99 RON
Reducere. Strengthen the bond that brought you together-a couple's workbook for deepening your relationship Get everything you could ever need from relations...
rockridge press, carti, carte straina, health
elefant.ro
The Vocabulary Workbook for Grades 3, 4, and 5: 120 Simple Exercises to Improve Reading, Spelling, and Word Usage - Tanya Marshall imagine

The Vocabulary Workbook for Grades 3, 4, and 5: 120 Simple Exercises to Improve Reading, Spelling, and Word Usage - Tanya Marshall

103,99 RON 111,99 RON
Reducere. Give 3rd, 4th, and 5th graders a vocabulary boost--no tutor requiredHelp young students build key language skills with this three-grades-in-one voc...
rockridge press, carti, carte straina, children's
elefant.ro
Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Boo - B imagine

Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Boo - B

303,99 RON 325,99 RON
Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...
baz thompson, carti, carte straina, health
elefant.ro
Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Inj, Hardcover - imagine

Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Inj, Hardcover -

125,99 RON
DescriptionThis long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training p...
harperone, carti, carte straina, economics
elefant.ro
The English Grammar Workbook for Grades 3, 4, and 5: 140+ Simple Exercises to Improve Grammar, Punctuation and Word Usage, Paperback - Shelly, Med Ree imagine

The English Grammar Workbook for Grades 3, 4, and 5: 140+ Simple Exercises to Improve Grammar, Punctuation and Word Usage, Paperback - Shelly, Med Ree

103,99 RON 111,99 RON
Reducere. Give 3rd, 4th, and 5th graders a grammar boost--no tutor required.Bring your young learner's schooling home with this three-grades-in-one grammar w...
rockridge press, carti, carte straina, children's
elefant.ro
Running Injury-Free. How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain, Paperback - Joseph imagine

Running Injury-Free. How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain, Paperback - Joseph

103,99 RON
Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book...
rodale press inc., carti, carte straina, sports & active outdoor recreation
elefant.ro
The Stretching Exercises Bible: Learn How to Stretch with Dynamic Stretching and Flexibility Exercises, Paperback - David Nordmark imagine

The Stretching Exercises Bible: Learn How to Stretch with Dynamic Stretching and Flexibility Exercises, Paperback - David Nordmark

102,99 RON 110,99 RON
Reducere. Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch ... in more ways than one The...
createspace independent publishing platform, carti, carte straina, fiction & related items, fiction: general & literary
elefant.ro
Inversion Therapy for Neck and Back Pain: How to Use the Inversion Table Therapy to Manage Neck Pain, Back Pain, and Sciatica, Paperback - Shawn Tuttl imagine

Inversion Therapy for Neck and Back Pain: How to Use the Inversion Table Therapy to Manage Neck Pain, Back Pain, and Sciatica, Paperback - Shawn Tuttl

55,99 RON 70,99 RON
Reducere. DescriptionHave you tried many ways of managing or treating your back pain without success? Perhaps, it is time for you to try inversion table ther...
independently published, carti, carte straina, philosophy & religion
elefant.ro
The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come, Paperback - Jam imagine

The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come, Paperback - Jam

136,99 RON
DescriptionOver 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horse...
trafalgar square books, carti, carte straina, sports & active outdoor recreation, equestrian & animal sports
elefant.ro
The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life, Paperback - Joyce Choe imagine

The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life, Paperback - Joyce Choe

132,99 RON 142,99 RON
Reducere. DescriptionAre you struggling with symptoms like brain fog, fatigue, or chronic pain?Are you tired of taking medications to treat symptoms and want...
wholeness for life, carti, carte straina, lifestyle
elefant.ro
The English Grammar Workbook for Grades 6, 7, and 8: 125+ Simple Exercises to Improve Grammar, Punctuation, and Word Usage, Paperback - Lauralee Moss imagine

The English Grammar Workbook for Grades 6, 7, and 8: 125+ Simple Exercises to Improve Grammar, Punctuation, and Word Usage, Paperback - Lauralee Moss

101,99 RON 109,99 RON
Reducere. DescriptionTeach and reinforce grammatical skills with over 125 simple exercises in The English Grammar Workbook for Grades 6, 7, and 8.Grammar is ...
zephyros press, carti, carte straina, language & linguistics, language teaching & learning
elefant.ro
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Programs - Lars Lienh imagine

Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Programs - Lars Lienh

89,99 RON 122,99 RON
Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
lotus pub., carti, carte straina, health
elefant.ro
6-Minute Fitness at 60 2021: Step by step Guide to doing simple home exercises to recover strength, balance and Energy in 15 days - *** imagine

6-Minute Fitness at 60 2021: Step by step Guide to doing simple home exercises to recover strength, balance and Energy in 15 days - ***

206,99 RON 221,99 RON
Reducere. If you're 60 or older, the thought of becoming frail, suffering injuries from falls, and losing your independence is often a real worry, even if it...
elena gasparella, carti, carte straina, health
elefant.ro
Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spi imagine

Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spi

44,99 RON 48,99 RON
Reducere. DescriptionWhat relieves spinal stenosis and back pain? What helps? What doesn't help? What do these procedures cost? And what's your doctor not su...
independently published, carti, carte straina, philosophy & religion
elefant.ro
Reconstructing Identity After Brain Injury. A Search for Hope and Optimism After Maxillofacial and Neurosurgery, Paperback - Stijn Geerinck imagine

Reconstructing Identity After Brain Injury. A Search for Hope and Optimism After Maxillofacial and Neurosurgery, Paperback - Stijn Geerinck

179,99 RON
Reconstructing Identity After Brain Injury tells the remarkable story of Stijn Geerinck and his journey from road traffic accident to recovery. Aft...
taylor & francis ltd, carti, carte straina, society & social sciences
elefant.ro
Guide to Echo Show 8 for Seniors: A Beginner's Manual with Illustrated Steps, Tips & Tricks to Maximizing the Echo Show like a Pro in 60 Minutes, Pape imagine

Guide to Echo Show 8 for Seniors: A Beginner's Manual with Illustrated Steps, Tips & Tricks to Maximizing the Echo Show like a Pro in 60 Minutes, Pape

40,00 RON
A Comprehensive User Guide with Diagrams to Guide you in operating your Echo Show 5 and Echo Show 8. In this user guide, you would find detailed gu...
independently published, carti, carte straina, lifestyle
elefant.ro
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Paperback - Karl Knopf imagine

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Paperback - Karl Knopf

81,99 RON 87,99 RON
Reducere. An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stret...
ulysses press, carti, carte straina, health
elefant.ro

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