The 12 Week Mind Workout. Focused Training for Mental Strength and Balance, Paperback - Wouter de Jong

This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.Publisher: Hodder & Stoughton Gen...

Gimnastica mintii. Programul de 12 saptamani pentru putere si echilibru mental - Wouter de Jong

Reducere. Are you questioning why did your muscles start to feel weak? Are you constantly wondering if you can ever regain the strength you had when you were...

Reducere. Gimnastica mintii. Programul de 12 saptamani pentru putere si echilibru mental Stim toti ce ar trebui sa facem pentru a fi sanatosi - sa mergem cu ...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. Strengthen your mind, body, and spirit! The Christian Athlete Training Journal was developed by professional athletes as your tool to help track yo...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Reducere. Strength training for beginners--a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every ...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

Reducere. DescriptionI want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training ...

Reducere. Senior's Tai Chi Workout is the first complete guide for mature adults to help them achieve their goals of greater mobility using Tai Chi exercise....

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

Reducere. Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

Reducere. Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 wee...

Reducere. Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today If you want to reach your ...

Reducere. Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercis...

Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...

Reducere. Would you like to have a good memory? Would you like to be able to remember even the smallest details? Sometimes it's embarrassing not to be able t...

Contributor(s): Author: Niels Van HoveKate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she somet...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Reducere. Are you trying to eat well and get in better shape?Fitness and Meal Plan Journal is the no-nonsense, quick and easy-to-use organizer to keep track ...

Reducere. Brain Training Super Human GuideThis "Brain Training" book contains proven steps and strategies to increase mind power through incredible brain tra...

Reducere. Live long and live strong--effective strength training for adults over 40 Muscle mass and strength are key to maintaining mobility, metabolism, and...

Reducere. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challe...

Reducere. Calisthenics is a bodyweight training method, which is more complex and natural for your body than bodybuilding with weights. Instead of the muscle...

A ground-breaking new method for building better mental health and fitnessPublisher: Little, Brown Book GroupAuthor(s): Mark FreemanNumber of pages...

Reducere. Imagine . . . build much more muscle and strength, from much less time in the gym. What if you were one of the most training-savvy people in your t...

Description"Focused and On Fire" is a fresh, smart, and moving book. Coach Lisa Mitzel takes readers into real athlete stories, the highs and lows,...

Contributor(s): Author: Julia KarlstadThe first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a...

Reducere. Of his earlier book, Against the Grain raved, "Reading this book brings a sense of hope, inspiration, and excitement for what the future holds for ...

The scientifically proven route to enriching and enhancing your state of mind.

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. DescriptionHow do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a cat...

DescriptionSAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book expl...