Belly Fat Busters for Seniors. 12 Weeks to Lose Weight, Gain Strength, and Improve Balance, Paperback - Paige Waehner

In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercis...

Reducere. Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how ...

Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exerc...

Reducere. "In The Microbiome Diet Plan, Danielle Capalino arms you with an implementable six-week plan to eat your way towards weight loss and digestive heal...

The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers y...

Reducere. Contributor(s): Author: Brittany SamonsBeing overweight is getting very common nowadays. The number of obese people is increasing quickly, many nut...

Reducere. These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--a...

Reducere. Looking for a proven way to lose weight for people over 50?Perhaps you've tried every other diet but just can't lose those stubborn extra pounds? O...

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

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Reducere. 4 Weeks Intermittent Fasting Meal Plan to Lose Weight, Control Hunger, Improve Health While Still Enjoying Life and Your Favorite Foods!In this boo...

Reducere. 4 Weeks Intermittent Fasting Meal Plan to Lose Weight, Control Hunger, Improve Health While Still Enjoying Life and Your Favorite Foods!In this boo...

In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shr...

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DescriptionIn this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shr...

Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these t...

Reducere. This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and...

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Reducere. Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today If you want to reach your fitness goals...

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Reducere. Do You Want the Healthy Body You Have Always Dreamt of?The not-so-secret secret is out: women and men metabolize fat differently―and it makes a big...

Lose weight for good with this 30-day diet plan including 100 wheat- and sugar-free recipes!

Reducere. 2-Week Bodybuilding Meal Plan to Lose Weight, Gain Muscles and Fuel Your Workouts In this cookbook you will learn: ● Mеal Prеpping● Essеntial Bodyb...

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yog...

THYROID DIET As you will soon discover, there are a wide range of thyroid disorders that affect a large amount of people worldwide Luckily, the maj...

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Reducere. Senior's Tai Chi Workout is the first complete guide for mature adults to help them achieve their goals of greater mobility using Tai Chi exercise....

Reducere. Why Celebrities Can't Get Enough Of The Keto Diet Are you suffering from being tired all day, feeling lethargic, or just want to feel healthier? Th...

DescriptionLose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with the keto diet Smoothies cookbook.Smoothies are a ...

DescriptionThink you're eating healthy? Think again. For the past forty years, we have been slowly eating ourselves to death--and doing so based on...

Reducere. Harness the health benefits of intermittent fasting--a comprehensive guide with meal plans and more Intermittent fasting (IF) is an evidence-based ...

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Reducere. Calisthenics is a bodyweight training method, which is more complex and natural for your body than bodybuilding with weights. Instead of the muscle...

Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people...

Reducere. Do you want to lose weight, burn fat and build muscle fast?Are you tired of crash diets and unsustainable nutrition plans?Would you like to transfo...

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Reducere. ★Did you know?★With the growth of age, the heart, brain, kidney and other organs of the seniors physiological function decline, metabolic dysfuncti...

This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.Publisher: Hodder & Stoughton Gen...

THYROID DIET This is the new 2nd edition, recently updated with a range of new information, sections, and chapters. This includes a section of deli...

Reducere. Yes, you can eat keto as a vegetarian. Here's how.Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its ...