Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 Effective Exercises) - Theodore Marti

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Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Al...

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Publisher: Ulysses PressAuthor(s): Jason WarnerNumber of pages: 200Publication date: 2014Dimensions: 234 x 192 x 12Cover type: Paperback / softback...

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Reducere. Calisthenics is a bodyweight training method, which is more complex and natural for your body than bodybuilding with weights. Instead of the muscle...

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Publisher: Hatherleigh Press, U.S.Author(s): Stewart SmithNumber of pages: 192Publication date: 2017Dimensions: 177 x 228 x 14Cover type: Paperback...