Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Inj, Hardcover -

DescriptionThis long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training p...

1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential ...

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Based on breakthrough studies, Cohen's program reveals how people with diabetes canreduce their need for prescription medication and minimize the d...

Reducere. Do you want to teach improv, but don't know where to start? Are you looking for ways to structure improv games into effective lesson plans?Introduc...

Reducere. DescriptionThe Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.Mental toug...

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Get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intellige...

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For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yog...

Publisher: Ulysses PressAuthor(s): C. J. SpotswoodNumber of pages: 224Publication date: 2022Dimensions: 277 x 191 x 27Cover type: Paperback / softb...

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Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide Most adults t...

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Contributor(s): Author: Bruce TulganGet what you need from your bossIn this follow-up to the bestselling It's Okay to Be theBoss, Bruce Tulgan argu...

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