Love Notes to My Self. Meditations and Inspirations for Self-Compassion and Self-Care, Paperback - Tanya Carroll Richardson

Publisher: Workman PublishingAuthor(s): Tanya Carroll RichardsonIllustration(s): 4-colour throughout with spot illustrationsNumber of pages: 256Pub...

Balance your unique emotional and energetic sensitivities with these 100 practical activities, rituals, and quizzes, designed specifically for empa...

Offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

Reducere. Embark on a journey of self love--a powerful workbook for women In a rapidly changing world full of personal and professional challenges, it's not ...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. Discover How Self-Compassion & Dialectical Therapy Therapy Can Bring Happiness Back Into Your Life Today Do you constantly find yourself doubting y...

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Reducere. Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful....

Reducere. DescriptionPractice deep self compassion with a wide range of strategies.Today's the day to start loving yourself. How to Be Nice to Yourself makes...

Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New Y...

Publisher: Ulysses PressAuthor(s): Lauren FitzmauriceIllustration(s): 150 Illustrations, unspecifiedNumber of pages: 144Publication date: 2021Dimen...

Reducere. Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every...

Publisher: Ebury PublishingAuthor(s): My Self-Love SupplyNumber of pages: 128Publication date: 2022Dimensions: 115 x 163 x 16Cover type: HardbackRe...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A beautifully illustrated guide to mental health from first coffee to lights outPublisher: Quercus PublishingAuthor(s): Matti PikkujamsaTranslator:...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionStart your journey today with 21 Day Doable Plan For Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence and Happ...

Reducere. Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many aspects of self-care. Filled wit...

Reducere. Based on Cleo Wade's bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body,...

A 52-day workbook from the author of Heart Talk.

Reducere. The book describes secular theories of self-esteem in the 20th and 21st centuries, highlighting the views that are antagonistic to a biblical view ...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

Reducere. 365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope--and a positive meditation pra...

Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we ar...

Reducere. Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black wome...

Publisher: Austin Macauley PublishersAuthor(s): Carol WatsonIllustration(s): 0Number of pages: 170Publication date: 2022Dimensions: 188 x 233 x 20C...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Everything you are experiencing in your life; from your love life, to your professional life, and even the abundance (or lack thereof) is being cre...

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best frien...

Reducere. Our bodies are magic makers. Our constant companions. Our wise teachers.But all too often we malign their size, their shape, their ability, their a...

Reducere. It's MY TURN to take a SELFISH! Improve your Self-Care with this awesome Self-Care Wellness Journal!8.5X11 inches100 prompted pagesIt is very commo...

Reducere. Contributor(s): Author: Nerissa MarieYou are perfect, whole and complete simply because you exist. You are a divine expression of love. Peace, Love...

DescriptionEnergy of Love is an updated, new age book that is an actual "how to" program to loving yourself. Self-love is the absolute key to happi...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Turn teaching your children to be confident, independent, and happy into a wonderful bonding experience. With over 100 easy activities, parents can...

Reducere. Your guide on the path to loving yourselfLoving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in pract...

Reducere. WARNING: Don't Even Think About Trying to Change Your Life Until You Read This...There is a huge problem that we face as a society...Everyone is go...