Deeply Holistic: A Guide to Intuitive Self-Care--Know Your Body, Live Consciously, and Nurture Your Spirit, Paperback - Pip Waller

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally....

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Reducere. Grow into your best self--a guided journal to support the whole you Self-care is the essential, powerful practice of loving yourself--not just with...

Reducere. From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you...

Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author...

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

Reducere. Enrich your life with empowering insights and tools for holistic wellness No matter where you are in your wellness journey, it's important to take ...

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Discover the healing power of essential oils paired with ancient acupressure techniques in this engaging guide to whole-body care Merina Ty-Kisera,...

Reducere. Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life thro...

Do you want to change the incidents on your dream, feel another world and want to help yourself to live long? If do, then Continue reading... Human...

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

A lovely introduction to using spiritual practices to work through grief and loss; includes illustrations and two-colour design throughoutPublisher...

Reducere. Before anything else, know your self It is invaluable to know your self. Who am I? What am I good at? Why am I here? Where do I want to go? How do ...

Dr. Gigi Siton's intention in writing book one in the trilogy of Your Body Is A Self-Healing Machine: Understanding Epigenetics - Why It Is Importa...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences,...

Reducere. Empath development to increase your Empath abilities.Are you interested in how you can increase the joy and happiness in your life? Are you current...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Reducere. Powerful Elegant Simple A compelling synthesis of modern science, ancient wisdom and timeless art melded into a revolutionary view of the universe,...

This workbook complements the companion text, 'KNOW YOUR BODY - The Essential Guide to Human Anatomy and Physiology' but can also be used in conjun...

You've got this is packed with straightforward and inspiring advice that encourages the reader to enjoy life more by being kinder to oneself. When ...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace ...

Reducere. Malia's Magnificent Moontime is a heartwarming story about a girl coming to terms with her first menstrual period. Unlike many coming-of-age books,...

Reducere. Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child's emotional devel...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HI...

Reducere. About the AuthorSince childhood, Barbara Halcrow was naturally inspired to support, encourage, and help others, and, it was through a near-fatal ac...

The teeth of human beings are unique! The fewest people are aware that body complaints can correlate with the teeth and the jaw. This book shows th...

Reducere. Find yourself in this book as it guides you forward into your own personal healing. This book is your companion to first exponentially increase you...

DescriptionA collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examin...

Reducere. A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restric...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

Reducere. How many times you tried a natural remedy to cure some illness I bet, a lot And not always with good results because of bad informations or prescri...

Dominique Narciso, a Success Coach for high achievers living abroad, has written a step-by-step manual for overcoming professional identity loss th...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unre...

DescriptionCelebrate You Your Moontime Magic was created to honor and support everything about you The start of your periods, also known as your mo...

Reducere. If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...