The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul, Paperback - Suzy Reading

Reducere. DescriptionPocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depres...

Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Reducere. Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a ser...

Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.

Deep Walking takes readers on a chapter-by-chapter journey of self-development and spiritual renewal. In following the footsteps of medieval pilgri...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. "Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the sam...

Reducere. The roller-coaster life of the flamboyant creator of General Motors ""A well-written biography.""--New York Times ""A well-executed glimpse of one ...

This book is not about retiring; it's about redefining-making the Third Act of life meaningful, joyful and powerful.

Reducere. This book is an experiential guide to the spiritual realities of alchemy. The techniques revealed are based on centuries of work by philosophers of...

DescriptionEverything you need to know about self-care--especially for Gemini Take Time for You, Gemini It's "me" time--powered by the zodiac Welco...

DescriptionEverything you need to know about self-care--especially for Libra Take Time for You, Libra It's me time--powered by the zodiac Welcome s...

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

Reducere. An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life ``Best First Book`` Award, and a People Magazi...

Reducere. No one is truly alone. Every person can, at any moment, call upon not only one guardian angel, but also seven specific Archangels who bring blessin...

Reducere. Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. How do astrology and s...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

'This should be handed out with the child health red book. It is packed full of brilliant and practical advice for any new mum.' Clemmie Hooper Rea...

Reducere. This book, now in its second edition, brings together the best available understandings of human development from a multidisciplinary perspective. ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Using Earth's most essential resource to heal yourself Presented in a beautiful package, this authoritative guide from a leading herbalist and heal...

Publisher: Ulysses PressAuthor(s): Judy TsueiNumber of pages: 144Publication date: 2022Dimensions: 132 x 185 x 15Cover type: HardbackRedescopera fa...

DescriptionLose yourself in the creative process with 35 meditative makes. In today's busy world, it can be difficult to find time to slow down and...

Elevate your self-care routine using the benefits of CBD with 200 methods to improve your mind, body, and spirit!Illustrations: 2-color

Reducere. DescriptionUse the power of breath to energize your body and focus your mind New science now confirms what traditional practitioners have known for...

This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ...

Reducere. Let It Go and Find Happiness"Letting go--particularly of fear--has been my desire and goal for years. With the help of this book, I am finally begi...

Reducere. For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cro...

Reducere. DescriptionFor those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to...

Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...