Resilience. How We Find New Strength At Times of Stress, Paperback - Frederic Flach

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

A profoundly moving account of an oncology nurse's conversations with the dying

Reducere. Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking.We all get knocked down, but everyone has the choice to get back ...

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11...

Reducere. DescriptionFrom the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful e...

Life's journey isn't always a walk in the park, but there are ways of forging your own path. This pocket-sized book of simple but effective tools a...

Psychologists and philosophers have long grappled with the mysteries of dreaming, and now-thanks largely to recent innovations in brain imaging -ne...

Reducere. "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were d...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Manage your mind. Handle your emotions. Concentrate on what matters in life.Publisher: HarperCollins PublishersAuthor(s): Dr Sam AkbarNumber of pag...

The New York Times Bestseller" An] earth-shaking expos of clerical corruption." - National Catholic ReporterIn the Closet of the Vatican exposes th...

This volume brings together contributions that conceptualise and measure EU perceptions in the strategic regions around the world in the aftermath ...

Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused alway...

Reducere. The Stress Solution: A Revolutionary New Method for Emotional Resilience Laurel Mellin, Ph.D. The Stress Solution, by New York Times bestselling au...

This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence o...

In a deep dark forest, Little Coyote grows up with a tough gang of big strong coyotes. They are cruel, call him names and order him about all day l...

Reducere. How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how--all in just five g...

Reducere. In her new book, New York Times bestselling author Joyce Meyer explores a life lived in complete and total dependence on God. Drawing on her own ex...

Reducere. Stress is not in your head, it's in your body--this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in b...

Reducere. Unwind your mind This latest collection of fun, enjoyable puzzles from crossword great Will Shortz is perfect for stress-free solving. Seventy-five...

Reducere. Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, ...

A powerful antidote to our atomised lives, Hello, Stranger delves into humanity's rich history of welcoming (and worrying about) strangers, to show...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your c...

Reducere. You have the power to recover, rise and thrive Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebou...

In her new book, New York Times bestselling author Joyce Meyer explores a life lived in complete and total dependence on God.

Reducere. Unwind your mind When life seems to be getting you down, there's nothing like an absorbing, relaxing crossword puzzle to get you back on track. So ...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

Publisher: Penguin Books LtdAuthor(s): Dr Samantha BoardmanNumber of pages: 272Publication date: 2021Dimensions: 153 x 232 x 24Cover type: Paperbac...

Reducere. Unfortunately, life is often unfair. It can be difficult to navigate our way through challenges, heartache, and obstacles, no matter what our age. ...

Bruce Daisley thinks this is simply untrue, and in his new book the Sunday Times bestselling author of The Joy of Work takes the notion of resilien...

Reducere. Feeling caught in cycles of failure or futility? Free yourself by discovering the power of true resilience - the one ability essential to transcend...

Reducere. Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life...