The Stress Solution: A Revolutionary New Method for Emotional Resilience, Paperback - Laurel Mellin

Reducere. The Stress Solution: A Revolutionary New Method for Emotional Resilience Laurel Mellin, Ph.D. The Stress Solution, by New York Times bestselling au...

Reducere. Want lasting weight loss? According to New York Times bestselling author and UCSF associate clinical professor Laurel Mellin, Ph.D., the universal ...

Reducere. Contributor(s): Author: David BerceliThis book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concep...

DescriptionDo you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that yo...

Reducere. Contributor(s): Author: Richard KerrContribution by: Catherine LibertyAuthor: Ali Kerr "I am truly extraordinarily impressed with the Bulimia Help ...

Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, pr...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Reducere. From a New York Times best-selling author and health psychologist, "What's my number?" is a game-changing book for all self-helpers It gives us a s...

Description"One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans **From the author o...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

Reducere. The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual ba...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Optimize joy, overcome obstacles--discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to acc...

This is not just another book with yet another trading system. This is a complete guide to developing your own systems to help you make and execute...

You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, thin...

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, ...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

Reducere. A NEW YORK TIMES BESTSELLERMore people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drug...

Reducere. The actor is an 'athlete of emotions, ' says Antonin Artaud, and though actors are an extreme case, now, thanks to Alba Emoting, the capacity to re...

Reducere. DescriptionA PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with highblood pressure, this...

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, ...

DescriptionSound Innovations for Concert Band, Book 2 continues your student's musical journey by teaching with a complete review of Book 1, and a ...

Reducere. At last, a breakthrough program that's been proven to HEAL CANCER Safely and NaturallyRead this book to discover simple steps to eliminate the SOUR...

Reducere. Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordin...

Reducere. DescriptionSound Innovations for Concert Band, Book 2 continues your student's musical journey by teaching with a complete review of Book 1, and a ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in wh...

Reducere. The Canine Emotional Detox differs from other books on stress because it focuses on the right combination of elements to reduce stress and to date ...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

How does it feel to be a police officer? Jessica Miller uses the most recent neuroscience and real-life examples to explore risks to individual res...

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Reducere. Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide rang...

Publisher: New Harbinger PublicationsAuthor(s): Patrick FanningNumber of pages: 224Publication date: 2022Dimensions: 203 x 254 x 17Cover type: Pape...

Reducere. READ THIS BOOK AND BECOME A HAPPY NONDRINKER.Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The book that has shaped modern dog training and ownership with its unique and scientifically sound recognition of the "cultural" differences betwe...

DescriptionThere is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym membership...

Reducere. First published in 1998, Following Through shines a spotlight into the black hole in inner space where good intentions disappear. It reveals the st...

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in wh...

Reducere. After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong hea...

DescriptionPsychotherapist Eliot Rosenstock proposes a philosophical foundation for mental health treatment based on the writings and ideas of Slav...

Reducere. How can we help students develop resilience to persevere in the face of setbacks? How can we ignite a drive that will inspire them to sustain effor...

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your r...