Pilates for Riders, Paperback

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the func...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Pilates ? A Teachers' Manual

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but ...

Reducere. In Fried Twinkies, Buckle Bunnies, & Bull Riders, award-winning sports journalist Josh Peter takes readers along on the Professional Bull Riders to...

Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications.

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Reducere. Hop aboard Wind Rider, a magical sailboat, with Max and Sofia, two kids trying to save the environment one problem at a time. Their second mission?...

Reducere. No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Pilates benefits every body - including yours!Take advantage of all Pilates has to offer - strengthening your core, enhancing your flexibility, and...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregn...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.Pub...

Products, technologies, and workplaces change so quickly today that everyone is continually learning. Many of us are also teaching, even when it's ...

Reducere. Contributor(s): Author: Jennifer BectonIntroduction by: Jody LyonsAuthor: Laura DaleyAre you a fearful rider? Have you been searching for help in o...

Adobe Photoshop Lightroom is truly an awesome program, and the primary editing tool for so many photographers today. But, at some point, you realiz...

Reducere. ARE YOU READY FOR AN ELEMENTS BOOK THAT BREAKS ALL THE RULES? This book breaks new ground by doing something for digital photographers that's never...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Reducere. The Veil Riders follows the adventures of abnormal humans going into a fantastical world. Humans for decades have wondered what it would be like to...

Reducere. DescriptionDo you know what to do if you fall from your horse? In Surviving the Unexpected, Lindsay Nylund provides a practical guide to fall safet...

DescriptionIn offices, colleges, and living rooms across the globe, learners of all ages are logging into virtual laboratories, online classrooms, ...

Designed specifically with men in mind, at a time when the number of male pilates practitioners has rocketed to about three million.

Publisher: HarperCollinsAuthor(s): Jen MarlinNumber of pages: 128Collection: Wind RidersPublication date: 2021Dimensions: 151 x 198 x 18Cover type:...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

After their umpteenth defeat at Lucky Luke's hands, the Dalton brothers get into a big argument that ends with the four of them splitting up. They ...

A high seas adventure - Swallows and Amazons meets Abi Elphinstone, from the bestselling author of the Laura Marlin Mysteries and Kat Wolfe Investi...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has p...

Reducere. SPY FOR THE NIGHT RIDERS Introducing Martin Luther Karl Schumacher was fifteen when he came to the German city of Wittenberg in 1520 seeking an edu...