Mastery of Your Anxiety and Worry (Maw): Therapist Guide, Paperback - Richard E. Zinbarg

Reducere. Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday thi...

Publisher: Oxford University Press IncAuthor(s): David H. (Professor of Psychology and Psychiatry, Emeritus, and the Founder of the Center for Anxi...

Reducere. Contributor(s): Author: Michelle G. CraskeAuthor: David H. BarlowIndividuals who suffer from Generalized Anxiety Disorder know that it can be extre...

Reducere. Contributor(s): Author: David H. BarlowAuthor: Michelle G. CraskeDo you have rushes of fear accompanied by a pounding heart, trembling, dizziness, ...

This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limit...

Do you want to be successful in your life?Do you desire to manage your emotions?Do you feel like you aren't good enough?Emotions are a huge part of...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

Reducere. Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive wa...

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Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

An indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in whatever form.

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The Easyway Method has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; and you...

Smart, short techniques throughout the day can form a healthier perspectivePublisher: HarperCollins PublishersAuthor(s): Owen O'KaneNumber of pages...

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Reducere. Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie ...

Reducere. Contributor(s): Author: Stacy FiorileAuthor: Barry MC Donagh''This wonderful book is a must for all parents to help their children to normalize the...

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that ...

This fun and practical book is the perfect teaching tool and empowering guide to dealing with anxiety for kids and families everywhere. The second ...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

The instant New York Times bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive ...

Reducere. Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should h...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Reducere. Worry Ninja shares how he overcomes the worry wheel by using his circle of control and a dandelion. Find out what happens in this comedic book abou...

If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxie...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

..". thoughtful tools for helping young people help themselves." --Library Journal Parenting a teen isn't easy, but parenting an anxious teen is es...

Reducere. This pocket guide is the perfect on-the-job companion to Git, the distributed version control system. It provides a compact, readable introduction ...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson i...

Reducere. Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of f...

Reducere. Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between t...

Reducere. Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety during p...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based on grounded techniq...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Always fancied a VW Camper but don't know where to start? Perhaps you are already part of the VW fraternity and considering something newer and mor...

A fun and relatable weight-loss programme that helps you lose weight by improving your relationship with food.