Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted (Self-Help Book for Overcoming Anxiety and, Hardcover

DescriptionIn Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anx...

Ditch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap your energy, kill your motivation, and upset yo...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Your child's mindset matters, more than they realize.Help them understand the power of a growth mindset.Told in an engaging way that brings clarity...

If You Want To Finally Be Able To Quit Alcohol For Good & Develop A Healthier Lifestyle By Utilizing The Power Of Hypnosis Then Keep Reading...Hyno...

Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approa...

Reducere. Contributor(s): Author: David C. BorchardWith: Patricia a. DonohoeLife after work no longer conjures up images of couples wandering the malls, play...

Reducere. A Simple And Easy Guide that will Build Self-Esteem, Confidence, Get Rid of Social Anxiety And help you Thrive In Social Situations Do you believe ...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

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Reducere. Are you tired of being held back by the negative voice inside your head?Tired of being a worrywart? A negative Nancy? A complaining Cathy? We've al...

Reducere. 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more cont...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

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This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do thing...

Reducere. Chronic pain and inflammation is a terrible condition to live with. Still, as everything has shown, there is hope in the incredible power that the ...

Reducere. All of these topics will be discussed in everyday terms so that they're easy to understand. By the end of the book, you'll have a thorough understa...

Reducere. Every follower of Christ recognizes the importance and value of a consistent and vital prayer life, but many struggle to succeed in this essential ...

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A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.Publisher: Little, Brown Book GroupAuthor(s...

Reducere. "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress an...

Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

A self-help guide using Cognitive Behavioural Therapy techniques

Reducere. Out of your heart flow your words and actions. Change your heart, and you'll change your life.According to best-selling author Dr. Gary Smalley, no...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

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Are you worried you will never be happy again? Do you wish you could quiet the voice in your head that makes you feel like you are a failure and th...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...