Reducere. DescriptionThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic ...
Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...
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Reducere. Have you ever entered a room and it just didn't feel right, yet you couldn't explain why? Do you sense a natural comfort with some people but are i...
Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...
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Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...
Reducere. Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you alwa...
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Reducere. Sensory modulation is 'changing how we feel through using our senses'. The senses include touch, movement taste, smell, sight and sound. This senso...
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Reducere. Have you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps throwing yo...