Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Paperback - Rick Hanson

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly ...

Reducere. Creierul nostru invata in permanenta, asa ca este proiectat sa fie schimbat de experientele pe care le traim. El are insa tendinta naturala de a se...

A seven-step plan revealing the path to transcendence through cultivating inner peace. Hanson also wrote }Buddha's Brain{, }Hardwiring Happiness{ a...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

Puterea rezilientei. Cele 12 secrete ale unei vieti calme, echilibrate si implinite - Rick Hanson

Discover how to practice and access happiness at any time. When were you last truly happy? How did "happy" feel? Some people find that being happy ...

Reducere. Puterea rezilientei. Cela 12 secrete ale unei vieti calme, echilibrate si implinite In zilele noastre, e greu sa ne bazam pe lumea exterioara. Asad...

In his research into these questions - and many more besides - Burnett unravels our complex internal lives to reveal the often surprising truth beh...

Reducere. O metoda simpla de a gasi fericirea. Aceasta este o carte de exercitii foarte simple pe care le poti transforma in obiceiuri, in principal mentale,...

Creierul fericit. Cum sa fim calmi, relaxati si sa avem incredere in noi cu ajutorul neuropsihologiei - Dr. Rick Hanson

Creierul lui Buddha. Neurostiinta fericirii, iubirii si intelepciunii Adevaruri stravechi confirmate de medicina Ce stari ale creierului sustin sta...

Reducere. "Ideal for these unsettling times; highly recommended for general readers." --Library Journal (starred review) A quick-relief guide for calming anx...

Norman Vincent Peale's anthology includes the works of inspired writers, the thoughts of great men, and anecdotes about remarkable people. Like Nor...

Reducere. Contributor(s): Author: Louisa JewellDo you ever wonder why you are confident in some areas of your life, yet in other areas you have so much fear ...

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

You've heard the expression, It s the little things that count. It's more than a simple platitude. Research has shown that integrating little daily...

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom"...

Using the latest cutting-edge neuroscience, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messa...

Expressive Sketchbooks shares a host of creative ideas and prompts, tools and techniques, methods for working around obstacles and barriers, and to...

This book explains in layperson's terms a new approach to studying consciousness based on a partnership between neuroscientists and complexity scie...

The Happiness & Contentment Workbook helps you explore your inner psyche and shows you how to cultivate your own happiness.Illustrations: color ill...

Reducere. When Bee tries to change herself to appease bullies at school, her sister, Tia steps in to have a constructive and warm heart-to-heart with her. Ti...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Drawing Workshop for Kids is for art educators, parents, teachers, and caregivers looking for an alternative to the rigid, conservative idea of "re...

DescriptionThe totalising effect of consumerism, well-being and satisfaction is a discourse which may negate the value of struggle and mastery of c...

DescriptionDevelop Your Presentation Skills offers step-by-step advice to prepare effectively and nail that presentation. Going beyond just handlin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. This iconic prayer is paired with flowing illustrations by award-winning artist Richard Jesse Watson and thoughtful insights by bestselling author ...

Reducere. This book offers a definitive, scientifically grounded guide for better teaching and learning practices. Drawing from thousands of documents and th...

KenKen is the brilliant successor to Su Doku that's taken Japan by storm. In collaboration with The Times, Collins - the no 1 puzzle publisher - ar...

Reducere. "This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happ...

Reducere. Absorbing, mind-enlarging, studded with insights ... This could have significant real-world results. - Sunday Times Humanity's greatest feat is our...

Creierul nostru invata in permanenta, asa ca este proiectat sa fie schimbat de experientele pe care le traim. El are insa tendinta naturala de a se...

Reducere. It is bedtime and Blake is safe in his room but something just doesn't feel right. He clutches his stuffed monkey wondering why he is so anxious. J...

Reducere. Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or...

A voyage through the mind to discover what consciousness really is, and what we can learn when it goes awry.Publisher: Hodder & Stoughton General D...

Reducere. Conscious Empowerment: A Guide to Helping Girls Build Self-Esteem & Confidence explores the intersection of race, culture, ethnic background, and s...