Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life, Hardcover - Olivia Telford

Reducere. Have you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps throwing yo...

Reducere. Have you ever felt overwhelmed, suffocated, and stressed out by the amount of clutter in your life?Are you ready to break free from the confines of...

Reducere. Are you struggling to control your overwhelmed state of mind?Are you ready to let go of all that is holding you back?Cognitive Behavioral Therapy (...

Reducere. Have you ever felt overwhelmed, suffocated, and stressed out by the amount of clutter in your life?Are you ready to break free from the confines of...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

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A radical approach to mindfulness--combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-t...

Reducere. DescriptionThis is a book for the awakening woman who longs to connect with the deeper truths of her soul. On the outside, Bev Janisch seemed to ha...

An accessible guide to using meditation and positive psychology techniques to cultivate a greater sense of presence and help heal psychological pain

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you sometimes feel like your life is a mad rush without ending or meaning?Would you like to find something that offers relaxation, happiness and...

Reducere. One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distract...

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Reducere. "One of the only people I know who pulls off punk rock and self-help simultaneously."--Conner Habib Power is what naturally results when everything...

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Reducere. Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become yo...

"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for provi...

Reducere. You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety AndDepression With Meditation Meditation is an art which is more than thousand...

Reducere. The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, Ther...

Reducere. Readable in fifty-eight minutes: Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, whic...

Reducere. With a brand new, vibrant cover, discover the most exciting truth in the universe: Jesus livesAnd from your heart's deepest cry to life's joyful pr...

Reducere. From your heart's deepest cry to life's joyful praises, Jesus is inthem all Knowing Jesus on a deeper, more personal level not only means seeingHim...

From your heart's deepest cry to life's joyful praises, nothing is off limits to Jesus.Knowing Jesus on a deeper, more personal level means sharing...

In The Mindful Leader, Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, address...

God's path to success is upside-down.All of the Bible's greatest heroes share one common trait: humility. In God's eyes, humility qualifies a perso...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

A tenth anniversary edition of the popular personal development guide, offering acclaimed and endorsed advice on confidence in business and in soci...

Reducere. Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout...