Lift Yourself. A Training Guide to Getting Fit and Feeling Strong for Life, Paperback - Laura Hoggins

Lifting weights as a means towards better holistic fitness. Similar to }Strong{ and }Live Well With Louise{.

Reducere. "This woman will change how you exercise forever" --YOU Magazine FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants t...

Revolutionise your health from the inside out with global fitness sensation Krissy Cela.Publisher: Octopus Publishing GroupAuthor(s): Krissy CelaIl...

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

Reducere. Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types...

Reducere. Are you about to start spiritual direction? Would you like to know how to get the most out of your sessions?In Spiritual direction, two or more see...

Reducere. Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging A Workout to Reverse AgingProfessional trainers know that hig...

Reducere. Are you about to start spiritual direction? Would you like to know how to get the most out of your sessions?In Spiritual direction, two or more see...

Using knowledge and experience of the worlds of medicine, behavioral change and Christian faith, Dr. Pile presents real life case studies and provi...

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

Reducere. **This book shows you how to get more clients and generate referrals.** Here you'll learn ... -Why People Pay for Fitness When They Can Get It for ...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

If you're tired of getting steamrolled by a stressful career, toxic relationships, or a chaotic life, train yourself to be Thoughtfully Fit and cla...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness prog...

Reducere. Every citizen deserves to be heard. This book will show how to use your voice productively.It gives easy-to-understand guidance for anyone who want...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Your mind is like your body. Train it right, and it'll become stronger, faster, and more agile!Grounded in simple yet proven strategies, ?Thoughtfu...

Taking its inspiration from Shakespeare's idea of the 'seven ages' of a human life, this anthology brings together the poems in English. Beginning ...

Bring some sparkle into your life with this guide to work, rest and play - the unicorn way! Learn to spot the stars and rainbows in everyday life a...

Reducere. Who hasn't ever walked out the door with that "am I forgetting something" feeling? Let's face it, everyone could use a little help getting more org...

DescriptionGet Fit. Get Strong. Get Lean. provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape....

Reducere. Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today If you want to reach your ...

You don't have to be magic to harness the power of the unicorn. All it takes some practice and a little help from this book. Bring some sparkle int...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

Reducere. Contributor(s): Author: Tom DushajIn this book, you will learn what employers really want to see on a resume, and the critically important things t...

Reducere. DescriptionThe Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change...

Reducere. Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training,...

Reducere. An inspirational mental health book to help you find hope and build it into a lifelong habit.Filled with practical exercises, questions to consider...

Step into My Power is a thought-provoking and inspirational book that guides children through over 20 lessons that will help them feel more powerfu...

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentall...

Reducere. "Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two w...

Reducere. Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that'...

Reducere. This book offers a unique approach to chess self-evaluation and training. It will answer the two most common questions that players ask an experien...

This much needed book provides effective strategies for managing the challenges and stimulation of modern living.Publisher: Little, Brown Book Grou...

Reducere. Have you lost hope and wonder how or if you will get your life back?Stroke affects 800, 000 people yearly, but that's just a statistic. Someone you...

Reducere. For decades, husband, father and dog lover Thomas Purcell served as a canine police officer, patrolling the often desolate and dark railway tracks ...

Publisher: Temple Lodge PublishingAuthor(s): Eveline Daub-AmendIllustration(s): halftonesTranslator: A. R. MeussNumber of pages: 144Publication dat...

Reducere. The original best-selling Chess Exam and Training Guide (IamCoach Press, 2004) scored rave reviews from readers and experts alike. It won the very ...

The best of London's brunches, covering North, South, East, West and CentralPublisher: Smith Street BooksAuthor(s): Laura HerringNumber of pages: 1...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...