Body Brilliant. A Teenage Guide to a Positive Body Image, Paperback - Nicola Morgan

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image.

Reducere. Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in y...

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing...

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding ...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

Reducere. Body image doesn't discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in child...

If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This ...

Reducere. "The change" explained--an empowering, body-positive approach to menopauseIf you're one of the 25 million women who are going through menopause eac...

Reducere. Just think - everything you do (and think ) - is handled by the extraordinary computer inside your head. Your heart beats more than once every seco...

Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy an...

Reducere. DescriptionAn uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood.Author Nicola Morgan is an i...

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't feel good enough? Whether it's o...

Publisher: Walker Books LtdAuthor(s): Nicola MorganNumber of pages: 176Publication date: 2022Dimensions: 164 x 215 x 18Cover type: Paperback / soft...

A 16-session programme to help children aged 7-11 build a positive body image. The strengths-based approach develops self-esteem and resilience, an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionA fact-filled book loaded with applicable information essential to the development and maintenance of a positive and cohesive body image...

Reducere. Have you tried every diet in the book but still find that you aren't losing weight? Maybe you've determined that you're always destined to fail or ...

Reducere. "When am I going to use this in the real world?"That was the question that started it all.Ms. Brown is a young, passionate teacher who has learned ...

A step-by-step guide to physical theatre in both theory and practice. The book is full of detailed exercises and inspiring ideas. There is also a b...

Reducere. The Money Club Workbook follows The Money Club: A Teenage Guide to Financial Literacy to provide practice for even the most daunting of financial t...

Contributor(s): Author: Christina de WitteAddressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provid...

Reducere. Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma or incredible stress or suffocating fear. ...

This accessible guide for clinicians and clinical students working in the fields of eating disorders and transgender health psychology offers usefu...

Reducere. Reveal the inner workings of the human body with this illustrated atlas. How well do you know your body? What happens under your skin? Where exactl...

Reducere. If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to at...

Reducere. Women are not little men, but that's how we treat our bodies.In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for yo...

Reducere. DescriptionIf you have been told that you need to lose weight to get pregnant, you're probably feeling pretty crap right now. Your mind is going a ...

Reducere. Contributor(s): Author: Alynda CarrollMake these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, wh...

Reducere. We live in a great big world where we receive and send messages every day. Some of these messages are about our bodies and can alter the way we see...

Reducere. A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restric...

Reducere. THAT BEST FRIEND BOOK... Did you know that some books can end up being like a best friend? In fact, this one was probably thrust upon you by a best...

Reducere. Women are not little men, but that's how we treat our bodies.In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for yo...

Reducere. The SAVE International Value Methodology (VM) Body of Knowledge, VM Guide(TM), is the definitive resource for the theory and practice of value impr...

DescriptionChristina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful "ME"), and its roots as an...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. DescriptionEverywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-...

DescriptionDounya, a Muslim girl living in Las Vegas, Nevada, shares her very personal story of battling eating disorders when she was a teenager, ...

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eat...

Reducere. Our bodies are magic makers. Our constant companions. Our wise teachers.But all too often we malign their size, their shape, their ability, their a...

Most men would like their female partners to experience the maximum possible pleasure during sex. On the other hand men tend to be rather simple an...

Reducere. Jim and Helen Whitworth have done an outstanding job not only of collecting a comprehensive compendium on all aspects of LBD, but they also have pr...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

Reducere. A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potenc...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...