Mind Your Own Body: A Body Image Handbook, Paperback - Ma Lpc MacDonald

Reducere. DescriptionA fact-filled book loaded with applicable information essential to the development and maintenance of a positive and cohesive body image...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how h...

Reducere. The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular bod...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionTwo popular practices--crystal and energy healing--in one great, expert handbook Krista Mitchell (Change Your Energy) is a master at cry...

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image.

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't feel good enough? Whether it's o...

The story of a sceptical journalist converted to practising healer, in the process of overcoming an inoperable brain tumour. Explores the mysticism...

Reducere. We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind ...

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

Publisher: Simon & SchusterAuthor(s): Alison, MS, LPC SeponaraIllustration(s): 10 2-C images thru-outNumber of pages: 256Publication date: 2022Dime...

Reducere. Contributor(s): Author: Candace PertYour brain is not in charge. This revelation by Dr. Candace Pert challenges conventional science and everyone i...

How to look after your brain and body and develop good mental health

This book is about the emotional language and biological language of the body, which Keleman puts together. He says, We do not have bodies, we are ...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...

Reducere. At a time when as many as 1 in 5 adults suffer from chronic pain, a medical doctor and proven pain expert offers an original guide to healing and r...

If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This timeless journal is an indispensable companion if you want to live a more focused, positive life. It contains a twelve month strategy that cre...

Reducere. Find yourself in this book as it guides you forward into your own personal healing. This book is your companion to first exponentially increase you...

Reducere. Say goodbye to feeling disappointed with your body--Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Pro...

Reducere. Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and SpiritThese days we are living longer than ever, yet we're more run down, anxious...

Reducere. Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body....

A thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and prac...

Reducere. A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Practice nurse Kate Palmer is ready for some peace and quiet in her little Cornish village, but there's soon to be a murder on her doorstep...Kate'...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. DescriptionThis incredible book maps our spiritual development as we journey from ignorance to enlightenment. We are all at different stages - are ...

Reducere. When was the last time you marveled at the amazing gift of your body?Have you ever done that? Or have you been fighting with your body, trying to l...

Reducere. "Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the sam...

Reducere. Carly's goal for you: become a happy, healthy, successful, business-minded boss. Part self-help wisdom, part business school teaching, and part int...