The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex, Paperback - Stephanie Estima

Reducere. Women are not little men, but that's how we treat our bodies.In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for yo...

Reducere. Women are not little men, but that's how we treat our bodies.In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for yo...

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Reducere. Intuitive Eating for Teens - the best way to maintain a healthy weight, feel good about food and body imageIf you would be asked to look at the mir...

Reducere. A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restric...

DescriptionA new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, ...

DescriptionTurn picky eaters into happy, healthy eaters Breaking down intuitive eating in a way that's easy to understand and even easier to implem...

Publisher: Bloomsbury Publishing PLCAuthor(s): Dr Stephanie P. da SilvaIllustration(s): 30 bw illusNumber of pages: 384Publication date: 2022Dimens...

Reducere. DescriptionEat the Food You Love Without Guilt If you've been dieting for decades or even just weeks, you know the drill. Eat what the diet tells y...

Reducere. Prepare for your presuppositions about sex to be challenged For decades, there has been a gaping hole in Christian sex education. There are hundred...

Reducere. Recipes for managing gestational diabetes-good for you and your baby.The right diet can be a big help getting through gestational diabetes. The Ges...

Reducere. One Bowl: A Guide to Eating for Body and Spirit, Paperback

Reducere. A handbook for women who want to understand their hormones and transform their lives. Joint pain, weight gain, migraines, acne, sleepless nights, l...

Publisher: AbramsAuthor(s): Nicole BerrieIllustration(s): 100 color illustrationsNumber of pages: 240Publication date: 2022Dimensions: 197 x 242 x ...

Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this b...

Reducere. You got her to say "I do, " so why now is there a struggle to get her to say anything other than "not tonight honey"? The unfortunate reality is th...

Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical intr...

Reducere. Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, ...

Reducere. Embrace intuitive eating to heal your relationship with food and your body Intuitive eating means trusting your body to tell you what, when, and ho...

Reducere. A Women's Guide to Hormonal Harmony gives women the knowledge, tools, and confidence to rebalance their hormones, master their metabolism, and beco...

Are you currently searching for new means to improve your sex life?Are you one of those couples who would like to try something new and unique?If t...

Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert ...

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally....

Are you tired of diets that are nearly impossible to comply with and still don't produce the results you want?Often, people who are convinced of th...

DescriptionOut of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-cont...

Reducere. Dr. Sebi Herbs: The Ultimate Guide to Eliminate Mucus Build-up, Cleanse the Body from Toxins, and Improve Overall Health Following Dr. Sebi's Natur...

Want to learn how to get fit at home - in your own time and with no special equipment necessary? BE THE FITTEST is the powerful, fun and inspiratio...

Reducere. DescriptionPregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage?...

Reducere. Written by two birth doulas and intuitive healers, this book tells the metaphorical story of a fictional goddess who must walk through 7 Gates of T...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

Do you often feel tired and exhausted?Do you want the healthy lifestyle you have always dreamt of?This Keto Diet for Women cookbook contains the fo...

Written by two birth doulas and intuitive healers, this book tells the metaphorical story of a fictional goddess who must walk through 7 Gates of T...

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic we...

Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, ...

Bestselling spiritual author of The Soul Searcher's Handbook, Emma Mildon--the "goddess-messenger-girlfriend who may just lead you to your inner gu...

Reducere. The Keshav WayAn intuitive approach to transform your lifeEveryone seeks happiness.Everyone seeks peace.It is easier said than done right?What does...

Publisher: Book Publishing CompanyAuthor(s): Jyothi RaoIllustration(s): full colourNumber of pages: 184Publication date: 2022Dimensions: 202 x 229 ...

Reducere. This exciting guide to edible gardening is specific to the Portland metro region. Jolie Ann Donohue, The Gardening Goddess, draws on her two decade...

Reducere. Does it appear to be extremely scary? How might you begin speaking profanely with your accomplice? Is your brain letting you know 'You can't do tha...

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help yo...

Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?Do you ex...

A manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies they were born to have.Publi...

Reducere. "Sex and the Cyborg Goddess" tackles sexual liberation and sexual assault on campus, as well as sexual harassment in the film industry. It's 1969: ...

Reducere. Contributor(s): Author: Stephanie BondThe BODY MOVERS series continues with a very special novellaCarlotta Wren has always wondered what her life w...

Reducere. A funny, evidence-based, pragmatic, readable guide to the process of learning and relearning how to be an effective college teacher. This is the fi...

Reducere. Is your sex life getting boring and repetitive? Are you looking for ways to rekindle the passion in your relationship and increase the complicity w...