Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image, Paperback - Lmft Ceds Harman, Amy

Reducere. Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in y...

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image.

DescriptionDounya, a Muslim girl living in Las Vegas, Nevada, shares her very personal story of battling eating disorders when she was a teenager, ...

Reducere. Grateful Ninja's Gratitude Journal is a guide to cultivate an attitude of gratitude for children.It is a self exploration journal designed to focus...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

Reducere. Learn mindfulness skills to cope with depression-related challenges--one deep, cleansing breath at a time The practice of mindfulness allows you to...

Reducere. I want you to understand the most important thing right from the start: my ostomy saved my life, providing me with the perfect body!For those who h...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing...

Reducere. Are you feeling overwhelmed by the thought of what the new teaching year will bring? Are you struggling to maintain positive teaching mindsets that...

How to rehumanize the workplace in an increasingly isolating world.

Reducere. Body image doesn't discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in child...

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding ...

Discover the essential ingredients for a happier, healthier life We all want to lead a good life, but the demands of modern life often leave us fee...

A 16-session programme to help children aged 7-11 build a positive body image. The strengths-based approach develops self-esteem and resilience, an...

Reducere. What do rocks have to do with body image?With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women rec...

Postfeminism and Body Image is a ground-breaking work that provides a psycho-social analysis of key issues at the intersections of body image, psyc...

Reducere. This limited edition book from Wasted Pleasures is now available through retailers worldwide. Featuring more than 40 new and classic pieces from th...

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't feel good enough? Whether it's o...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eat...

Reducere. DescriptionThe definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness...

Reducere. Perfectly Imperfect Family beautifully demonstrates how a brother loves, honors, and includes his sister, who died before he was born, in the famil...

Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparison...

DescriptionIncludes six new essays outlining the latest trends in the beauty industry such as botox, plastic surgery, and exercise bulimia. Also in...

Reducere. Master the art of forgiveness--practical strategies for opening your heart and living faithfully Cultivate a forgiving mindset and learn how to be ...

Reducere. A fresh and practical approach to diversity--as a mindset, not as a formula."A rich combination of personal stories, research data, and excellent a...

The Kindred Life is your invitation to cultivate a life of simple beauty, delicious nourishment, and rich community that will sustain your soul--ri...

Reducere. Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends...

Reducere. DescriptionThe New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers u...

Reducere. How to Have A Healthy Relationship with Food and Body Image in the Digital Age#1 New Release in Human-Computer Interaction, Eating Disorder Self-He...

Reducere. Perfectly Imperfect Family beautifully demonstrates how a brother loves, honors, and includes his sister, who died before he was born, in the famil...

Reducere. Vivian loves visiting her Nana. They always have such great adventures, even in their very own backyard This charming story, based on the Parable o...

DescriptionNew communication strategies to help committed couples reconnect.It's no secret that good communication is the foundation of healthy rel...

Reducere. We live in a great big world where we receive and send messages every day. Some of these messages are about our bodies and can alter the way we see...

Publisher: Ebury PublishingAuthor(s): Graeme HallNumber of pages: 224Publication date: 2022Dimensions: 135 x 215 x 20Cover type: Paperback / softba...

This sweet story teaches us to embrace our messy imperfections in this book perfect for fans of The Most Magnificent Thing and The Book of Mistakes...

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

Reducere. You Don't Have to Be Perfect to Be Happy.What if there are proven methods to prevent you from feeling depleted, anxious, and unsatisfied in times o...

Reducere. The Workbook includes online access to the 8 part video series and the private Facebook group Experience the freedom of vulnerability and the joy o...

Accessible and fun guides to help young children boost their confidence, learning and well-being

Reducere. Do you catch yourself falling victim to the perfection trap? Me too girl, me too! Let's dive in and see how conforming to the world has distorted o...

Reducere. This limited edition book from Wasted Pleasures, now available through retailers worldwide. Featuring more than 40 new and classic pieces from the ...

Reducere. Don't settle for a mediocre faith. Men's ministry leader Patrick M. Morley challenges men not to settle for a watered-down version of Christianity....

Delightful and beautifully written everyday lessons on compassion.

Reducere. From making a great first impression to proper communication for scheduling and handling difficult patients, Amy Demas] shows how to dramatically i...