Sleep to Win!: Secrets to Unlocking Your Athletic Excellence in Every Sport, Paperback - Haley A. Davis

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Mid...

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Reducere. Contributor(s): Author: Carrie CheadleHow far could you go in your sport if there wasn't anything holding you back? What if there is a world-class ...

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Reducere. Invest in excellence--for your students every day, your colleagues year after year, and yourself for a lifetime.Jimmy Casas, veteran educator and a...

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Reducere. Invest in excellence--for your students every day, your colleagues year after year, and yourself for a lifetime.Jimmy Casas, veteran educator and a...

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy bra...

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Publisher: St Martin's PressAuthor(s): Keeley ShawNumber of pages: 144Publication date: 2022Dimensions: 188 x 188 x 15Cover type: HardbackRedescope...

Contributor(s): Author: Jim TaylorMuch too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding p...

An exciting, laugh-a-minute guide to every Olympic and Paralympic sportFrom boxing to boccia, find out just what it takes to become an Olympic and ...

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Reducere. DescriptionSport visualization skills, the ability to create mental images of a perfected athletic performance in your mind, are extremely powerful...

If you sometimes struggle to get a good night's sleep, changing what you eat can make all the difference ... A restful night can restore our bodies...

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An exciting, laugh-a-minute guide to every Olympic and Paralympic sportFrom boxing to boccia, find out just what it takes to become an Olympic and ...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...

Are you in the leadership game to win or are you just a player in the game? Do you wake up each morning deciding to win or do you wake up to go to ...

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Approximately 1.5 million people in the UK suffer from Sleep Disorders, many will not have been formally diagnosed.

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Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resou...

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Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...

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There is magic inside you if you only dare to look. Dragons are the heroes we need. They have fires in their bellies, wisdom in their eyes, and hea...

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to...