Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults, Paperback - Matt Fitzgerald

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...

Reducere. Would you like to have a good memory? Would you like to be able to remember even the smallest details? Sometimes it's embarrassing not to be able t...

Reducere. This book is meant for many and can serve as a great revelation for someone passing through difficult times. It has questions that seek to find ans...

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques i...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior a...

Reducere. Brain Training Super Human GuideThis "Brain Training" book contains proven steps and strategies to increase mind power through incredible brain tra...

Reducere. Contributor(s): Author: Left Brain KidsIntroduce your child to the wonders of petsThis educational book is designed as an introduction and guide. I...

How do you increase the learning transfer rate and ensure your efforts don't go to waste? In this issue of TD at Work, Fergal Connolly pinpoints ho...

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with...

Reducere. Does your baby wake up in the night and can't (or won't) go back to sleep?Discover the scientifically proven solution to get your baby to sleep lik...

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it...

DescriptionDovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill At...

These brain-training puzzles have been designed to help the reader think in new ways, with scenarios and tips specifically aimed at professionals w...

Reducere. Does your baby wake up in the night and can't (or won't) go back to sleep?Discover the scientifically proven solution to get your baby to sleep lik...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. DescriptionWhether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance,...

Reducere. You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thi...

Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What sh...

Reducere. The next 10 years of your life depend on these next few months. Here's what you need to know... Have you just brought your new best friend home, an...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on ...

Reducere. Is it hard for you to remember passwords and numbers containing more than 8 digits at once? Does it feel like you have to re-read certain Emails ov...

A complete resource to provide the best possible response to pupil and staff bereavement and loss in schools. Includes guidance on communication an...

Reducere. DescriptionTriphasic Training is the pinnacle of sports performance training. That

Reducere. Successful potty training begins with the approach that is right for your child. Is your toddler frightened of the process, afraid even to go near ...

DescriptionAn endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own ...

Reducere. A NEW YORK TIMES BESTSELLERMore people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drug...

'Finn has written the definitive book on ultra running today. Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn tr...

Publisher: Ulysses PressAuthor(s): Jason WarnerNumber of pages: 200Publication date: 2014Dimensions: 234 x 192 x 12Cover type: Paperback / softback...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...