Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More - Brigitte Mars

A guide to designing a personal program to break your addictions safely, gently, and naturally - Shares herbs, supplements, natural remedies, and a...

Reducere. This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my s...

Reducere. DescriptionThe Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked M...

Reducere. Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment betwe...

Reducere. Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products,...

NEW YORK TIMES BESTSELLER - The TV star and author of True Roots shares 130 of her favorite recipes for healthy, natural, wholesome comfort food in...

Reducere. NEW FROM THE BESTSELLING AUTHORS OF ORGANIZE YOURSELF ""Time is such a gift and with Organize Your Life I have found more of it This book is never ...

Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a swe...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Forget everything you've heard about health-conscious baking. Simply, BabyCakes is your key to an enlightened, indulgent, sweets-filled future. Thi...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Pastry chef extraordinaire Fran Costigan offers a complete course in baking dairy-free desserts of all kinds with tips and techniques that ensure s...

Joy shows how eating sugar-free and gluten-free can be an everyday reality for busy people who want to feel great and enjoy food packed with flavou...

Reducere. The simplest "introduction to plant-based eating" cookbook with an approachable yet crave-worthy take on health-conscious cuisine.Two (former) comp...

Publisher: Olympia PublishersAuthor(s): Jenny GouldNumber of pages: 180Publication date: 2021Dimensions: 139 x 205 x 17Cover type: Paperback / soft...

Reducere. DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLERGIESWhether you ...

Reducere. The Hippie Kitchen has served up another delight. "The simplest introduction to whole foods, plant-based eating family-style cookbook with approach...

A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and i...

Colorful, aromatic, and flavorful--and as simple as ordering in. The harmonious blending of color, aroma, and flavor has made Chinese cuisine one o...

Reducere. PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and swe...

DescriptionEven More Delicious Dishes for a Comfy Belly Do Crohn's disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep...

Reducere. A new approach to preparing whole food meals from scratch that are deeply nutritious, kid-friendly, and easy. As the rate of chronic illness skyroc...

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.Illustrations: Index

Reducere. Aspen's young career as an international investigative journalist ended abruptly in a hospitalization to a padded cell with a drain in the floor. T...

Reducere. Studies show that the reason why many people gain weight--and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychoth...

Reducere. "Stress is a silent killer. New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefigh...

Reducere. Contributor(s): Author: Wendy K. LaidlawWendy K Laidlaw shares with you a selection of wheat free, gluten free and soy free recipes for a healthier...

DescriptionIncluding One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets...

You don't have to be an addict - or have any problem with alcohol - to find that it makes you tired or negatively impacts on the most important rel...

Reducere. Warrior Sister, Cut Yourself Free from Your Assault is a vital and timely self-help tool for teen girls, young women, or anyone working to overcome...

Reducere. How to set you or your relatives' affairs in order and get rid of the heavy burdens...Every single day you keep adding weight to the heavy pack on ...

Reducere. HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as a...

What if, amidst the congratulations cards and presents everyone keeps sending, you're actually constantly overwhelmed and anxious? What if you're b...

Reducere. DescriptionThe insecurity, worry, self-doubt and social anxiety that come with caring too much about what people think can be overwhelming. Does th...

Reducere. We have come here as a group to help you because it is a pivotal time in your planet's evolution. You are seeing monumental changes in your society...

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, hea...

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, bala...

Reducere. Eight-year-old Sam is always daydreaming about exploring space and the deepest seas, which is awesome--except when he's supposed to be focusing on ...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge th...

You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experience...

Reducere. You Can Be Free From Your SELF! In this transparent narrative and teaching, David Alsobrook describes his problems with self. He describes this "se...

Reducere. Practical, proven strategies to break free from the symptoms of OCD People with obsessive-compulsive disorder (OCD) often experience an overwhelmin...

Reducere. "Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and pos...

Reducere. "Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and pos...

Reducere. A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charg...

You're about to learn a whole lot more about sugar that may shock you, but will make you happy you picked up this book. After reading this book you...

Reducere. Are you suffering from the psychological signs of abuse? Have you recently gotten out of a toxic relationship with your narcissistic partner?Are yo...

Reducere. A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden ...