The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control - Annie Grace

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge th...

From the bestselling author of This Naked Mind It's YOUR bodyIt's YOUR mindIt's YOUR choice

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own ...

You don't have to be an addict - or have any problem with alcohol - to find that it makes you tired or negatively impacts on the most important rel...

Reducere. For decades, the standard treatment for people struggling with alcohol consumption has focused on convincing them to admit that they are an alcohol...

Reducere. Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm w...

Reducere. Leap of Power is based on evidence that people are strong and capable, and can take charge of their own lives, including their use of alcohol and o...

Reducere. Millones de personas se preocupan porque el alcohol est afectando su salud, pero no son capaces de intentar realizar un cambio debido a toda la mis...

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for ...

Reducere. DescriptionAre you ready to restore, reignite, and/or replenish the love in your relationship?After we've been in a relationship for a while, the i...

Reducere. 2020 UPDATED GUIDE WITH PICTURES Alcohol Ink Painting Made Easy: 50 Tips and Tricks Are you confused on how to go about Alcohol ink painting? If so...

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.Illustrations: Index

Celebratory alcohol-free drinks for any time of the day.

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Reducere. DescriptionThe Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked M...

Reducere. This New York Times bestselling and award-winning book helps readers set healthy boundaries in order to be the loving people God created, and now o...

There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It ma...

Reducere. Unleash the best version of yourself--a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhau...

Reducere. DescriptionWren Waters knows that most women who are married to alcoholics live in the constant mental state of "should I stay? I need to leave." A...

Reducere. Thе jоurnеу thrоugh аddiсtiоn tо rесоvеrу iѕ a dеерlу реrѕоnаl and life-changing experience. When quitting аlсоhоl, уоu аrе аlѕо leaving behind you...

Reducere. Contributor(s): Author: Kenneth AndersonPreface by: G. Alan Marlatt PhdIntroduction by: Patt Denning PhdHarm reduction is the single most effective...

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "ros all day" is seen as the epitom...

DescriptionSome call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depressi...

Genetics. Peer Pressure. Environment.Why Do Young People Succumb to Substance Abuse?What is the Impact? How Can It Be Avoided?We see alcohol and dr...

Reducere. Alcohol use disorder is by far the most prevalent substance use disorder in the general population and is a major contributor to disease worldwide....

DescriptionWant to drink less . . . or not at all? This book will help you plan for, switch to, and enjoy a life beyond booze. Today, drinking is o...

Reducere. If you often feel that your life is dictated by the way you feel, and that you can't be consistent from one day to the next, the chances are that y...

Reducere. Rock Retirement offers inspirational advice on how to enjoy the journey to retirement to its fullest. Traditional retirement advice usually boils d...

Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have yo...

Reducere. DescriptionCraig Beck is a well-regarded family man with two children, a nice home, and a successful media career. A director of several companies ...

Reducere. Humans have been creating their own alcohol since time immemorial. If you've ever been interested in creating your very own, unique alcohol, you've...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...