28 Day Alcohol-Free Challenge, Hardcover - Andy Ramage

You don't have to be an addict - or have any problem with alcohol - to find that it makes you tired or negatively impacts on the most important rel...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge th...

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for ...

Reducere. Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude: 1.Eating on Keto - Meal Plan ...

Celebratory alcohol-free drinks for any time of the day.

Reducere. Admiralty spies are hunting for British officers and allies trapped on the mainland, among them Ramage's first love, Gianna, the Marchesa di Volter...

21 days is the amount of time it takes to make a repeated action into a habit. Will Bowen explains the simple, innovative philosophy of staying 'co...

Reducere. How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. "No thanks--I'm ...

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.Illustrations: Index

Reducere. DescriptionAchieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet ...

Learn your colors with a little help from Andy WarholThis sturdy board book features Warhol's Happy Bug Day artwork, which he created during the 19...

Reducere. DescriptionThe Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked M...

How to use motivational psychology to change your habits and change your life.

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "ros all day" is seen as the epitom...

Reducere. Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed an...

A guide to designing a personal program to break your addictions safely, gently, and naturally - Shares herbs, supplements, natural remedies, and a...

Reducere. Classroom pets Fergus and Zeke can't wait for Field Day But all the events are the wrong size -- what can these two little mice do? Fergus and Zeke...

DescriptionIn 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so ef...

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, hea...

Publisher: SlimvolumeAuthor(s): Holden AndyIllustration(s): 77 colour, 7 b&wNumber of pages: 128Publication date: 2021Dimensions: 177 x 252 x 17Cov...

Reducere. DescriptionAyhan's 28 Day Mediterranean Diet provides easy, delicious recipes to help you lose 10 pounds fast. These authentic recipes have been se...

DescriptionAn exhilarating ride with one of New Zealand s foremost adventure photographers, Andy Belcher as he takes on the New Zealand Targa Rally...

Reducere. "A gut-churning, heart-wrenching, blockbuster of a first novel . . . Parks-Ramage is an extraordinary new talent and Yes, Daddy is truly something ...

Reducere. Johnnie wants to celebrate her Papa's birthday, but Papa doesn't know exactly when that special day is. Johnnie doesn't understand how that could b...

Reducere. In the first book of its kind, experts describe how to help people with Fetal Alcohol Syndrome. A summary of recent findings and recommendations is...

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and wan...

Reducere. Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. Description#1 International Bestseller in TEN Categories on Amazon in the US and CA. Including College Student Life in and Physical Impairments in ...

DescriptionWant to drink less . . . or not at all? This book will help you plan for, switch to, and enjoy a life beyond booze. Today, drinking is o...

Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back fro...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionWe are born in the image of a loving and generous God; we are born to be generous. In this 4-week group study, those seeking to live a m...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Reducere. Do you want to take a break from alcohol easily and safely? When you stop drinking, it takes up to 10 days for the alcohol to completely leave your...

Reducere. As a consultant, Kiyoshi Suzaki has helped scores of Fortune 500 clients improve manufacturing operations and get the job done faster, cheaper, bet...

Reducere. Another Day, Another Challenge is the biography of an atypical child born with Williams syndrome, a genetic disorder that most physicians had not h...

Reducere. Design and sew your own fabulously stylish skirts. In this fun guide, Nicole Smith shows you how to draft a pattern for a custom fit and shape it i...

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth an...

Reducere. Contributor(s): Author: Martin NicolausRecovery by Choice is a how-to book for achieving lifelong freedom from alcohol and other drugs. Using this ...

Reducere. Post Captain Ramage is prowling the Tuscan coast and far from English aid when he encounters a daunting French invasion fleet. As the enemy gathers...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Unleash the best version of yourself--a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhau...

From Wild + Free, a wonderful collection of creative activities for parents, educators, and caregivers filled with engaging and fun ideas to help k...