28 Day Alcohol-Free Challenge, Hardcover

You don't have to be an addict - or have any problem with alcohol - to find that it makes you tired or negatively impacts on the most important rel...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge th...

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for ...

Reducere. Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude: 1.Eating on Keto - Meal Plan ...

Celebratory alcohol-free drinks for any time of the day.

21 days is the amount of time it takes to make a repeated action into a habit. Will Bowen explains the simple, innovative philosophy of staying 'co...

Reducere. How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. "No thanks--I'm ...

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.Illustrations: Index

Reducere. DescriptionThe Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked M...

Reducere. Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed an...

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "ros all day" is seen as the epitom...

A guide to designing a personal program to break your addictions safely, gently, and naturally - Shares herbs, supplements, natural remedies, and a...

Reducere. Classroom pets Fergus and Zeke can't wait for Field Day But all the events are the wrong size -- what can these two little mice do? Fergus and Zeke...

DescriptionIn 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so ef...

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, hea...

Reducere. DescriptionAyhan's 28 Day Mediterranean Diet provides easy, delicious recipes to help you lose 10 pounds fast. These authentic recipes have been se...

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and wan...

Reducere. In the first book of its kind, experts describe how to help people with Fetal Alcohol Syndrome. A summary of recent findings and recommendations is...

Reducere. Johnnie wants to celebrate her Papa's birthday, but Papa doesn't know exactly when that special day is. Johnnie doesn't understand how that could b...

Reducere. Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. Description#1 International Bestseller in TEN Categories on Amazon in the US and CA. Including College Student Life in and Physical Impairments in ...

DescriptionWant to drink less . . . or not at all? This book will help you plan for, switch to, and enjoy a life beyond booze. Today, drinking is o...

Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back fro...

DescriptionWe are born in the image of a loving and generous God; we are born to be generous. In this 4-week group study, those seeking to live a m...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Reducere. Do you want to take a break from alcohol easily and safely? When you stop drinking, it takes up to 10 days for the alcohol to completely leave your...

Reducere. As a consultant, Kiyoshi Suzaki has helped scores of Fortune 500 clients improve manufacturing operations and get the job done faster, cheaper, bet...

Reducere. Design and sew your own fabulously stylish skirts. In this fun guide, Nicole Smith shows you how to draft a pattern for a custom fit and shape it i...

Reducere. Another Day, Another Challenge is the biography of an atypical child born with Williams syndrome, a genetic disorder that most physicians had not h...

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth an...

Reducere. Contributor(s): Author: Martin NicolausRecovery by Choice is a how-to book for achieving lifelong freedom from alcohol and other drugs. Using this ...

Reducere. Unleash the best version of yourself--a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhau...

From Wild + Free, a wonderful collection of creative activities for parents, educators, and caregivers filled with engaging and fun ideas to help k...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Vale JasonAuthor: Jason ValeOff the back of his groundbreaking and critically acclaimed documentary film, "Super Juice MeTh...

Reducere. A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinkingBased on extensive orig...

Reducere. If you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, ...

Reducere. Contributor(s): Author: Pamela D. PestaIf You're Dealing with Alcoholism, this Book is for You. Letting go of the Thief, is a ninety day voyage int...

Published in paperback for the first time, this edition includes the 28-day detox plan, recipe and meal ideas, tips for eating out and real-life su...

Reducere. If you often feel that your life is dictated by the way you feel, and that you can't be consistent from one day to the next, the chances are that y...

Reducere. Contributor(s): Author: Kim-Julie HansenA 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular cre...

Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercis...

DescriptionThank you for choosing this book - it shows that you care about the future of our planet.Whether you decide to go plastic free for an ho...

Reducere. Live vibrantly, love openly, and embody kindness with daily devotions from New York Times bestselling author Victoria Osteen Victoria Osteen wants ...

For anyone who longs for a consistent prayer life yet struggles with distractions, doubts, or knowing where to start, bestselling writer and belove...

Reducere. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challe...