Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion, Paperback - Amanda Gilbert

Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercis...

Reducere. Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle o...

There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A groundbreaking book that will change the taboo nature of baby loss, allowing for more open discussion, acceptance and support for the bereaved an...

For anyone who longs for a consistent prayer life yet struggles with distractions, doubts, or knowing where to start, bestselling writer and belove...

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you're trying ...

Reducere. DescriptionThis book explores how our archetypal potential can be dangerously shaped by culture, inadvertently forcing us to live in crazy and dest...

Reducere. Are you thinking about school counseling as a profession or just starting out as a school counselor? Okay, maybe you're already an established scho...

As a Christian woman, are you ready to dream big again?When you were younger, you had dreams of how your life would be. You imagined the family you...

Reducere. Restore and relieve your gut with this comprehensive beginner's guide equipped with 28 meal plans and a Ulcerative Colitis-focused cookbook tailore...

Reducere. Have you ever been working on yourself or with a client and suddenly gotten stuck, wondering where to go next? Searching for just the right questio...

DescriptionOK Lord, Now What? details the author's journey from battling his own depression and struggles after returning home from deployment to l...

Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less...yo...

Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxi...

DescriptionA modern, feminist take on the classic choose-your-own-journey book, inspiring readers to embrace the fact that there is no singular rig...

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "ros all day" is seen as the epitom...

A full year's worth of daily tips, insights, inspiration, habits, tools, and behaviour changes to help you seize the day and figure out what succes...

Reducere. Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed an...

Reducere. In this rhyming story, Olivia learns how great it feels to be kind.Through colorful illustrations and rhythmic rhymes, she finds and reveals her in...

A beautifully illustrated guide to mental health from first coffee to lights outPublisher: Quercus PublishingAuthor(s): Matti PikkujamsaTranslator:...

Publisher: Simon & SchusterAuthor(s): Christine PlattIllustration(s): 24 line illustration thru-outNumber of pages: 224Publication date: 2022Dimens...

Reducere. Learn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you a perfectionist? Do you have a...

Reducere. Have you ever measured the distance between who you are now and who you want to become? Sometimes the gap appears immeasurably wide, but #MORETHAND...

Reducere. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. ...

DescriptionMindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination an...

Reducere. We live our lives a day at a time, not in weeks or in months. Our daily actions determine our character. In this short book, you will find a list o...

Reducere. Don't wait. Start small. Learn as you go. You have an amazing opportunity to change how you live. You can live with intention. You can discover you...

The inspirational story of Calgacus, a dog-to-dog aggressive Bull Mastiff, and a first-time dog owner. Learning how to understand Calgacus and enco...

A page-turning psychological drama that is full of twists, and perfect for fans of My Husband's Wife and I Let You Go.Publisher: Headline Publishin...

Reducere. Through this collection of delightful essays and beautiful illustrations, long-time contributor to Country Living Gardner Sharon Lovejoy shares the...

Reducere. Combining personal experience with professional advice, this book offers a much-needed insight into living with DPD. It explores the science behind...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather ...

Reducere. The Last Thirty devotional is a 30-day journey designed to challenge women to live the last thirty days of the year with greater purpose and intent...