Your Upper Body, Your Yoga. Including Asymmetries & Proportions of the Whole Body, Revised ed, Paperback - Bernie Clark

Publisher: Wild Strawberry ProductionsAuthor(s): Bernie ClarkNumber of pages: 376Publication date: 2022Dimensions: 216 x 279 x 19Cover type: Paperb...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

A valuable addition to the bestselling Overcoming series.

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault....

Reducere. The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular bod...

Ready to achieve what so many want but so few have? Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to a...

Reducere. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hopi...

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those nigglin...

Reducere. This book will change your understanding of health and healing, you will never view disease in the same way again. With the help of this book you w...

"If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow hi...

DescriptionThe future of medicine--and the key to a healthier life--starts in your mouth American dentists are beginning to discover what some of t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes--and i...

If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This ...

A look at how to take care of your amazing bodyPublisher: Hachette Children's GroupAuthor(s): Anita GaneriNumber of pages: 32Collection: Your Body ...

Reducere. Containing pearls of wisdom for the health-seeking reader, this book explores the body's physical, emotional and spiritual terrain. The text discus...

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and ...

Reducere. Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook sh...

Publisher: Skyhorse PublishingAuthor(s): Kristen TaylorIllustration(s): Color photographs throughoutNumber of pages: 336Publication date: 2022Dimen...

DescriptionThis second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yo...

DescriptionInspired by 1 Thessalonians 5: 23, this new book from Pastor David Stine focuses on the three parts of your being--the spirit, the soul,...

Reducere. America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guid...

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and ...

Reducere. When was the last time you marveled at the amazing gift of your body?Have you ever done that? Or have you been fighting with your body, trying to l...

Reducere. DescriptionFrom the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein Loaded with fresh,...

Reducere. This Is Your Immunity Support on Yoga"Yoga and physical health go beyond our moments on the mat." ―Morghan King, member of the US Olympic Weightlif...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Whats In Your Body uses a combination of catchy poems and captivating pictures to describe how the elements of the periodic table are incorporated ...

Reducere. Contributor(s): Author: Rani St PucchiRani St. Pucchi teaches you simple tricks on how to dress your body in a way that will enhance your best asse...

Reducere. Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author expl...

Reducere. Do you feel at war with your body? Are you battling feelings of shame or fear about the way you look? Do you spend precious energy trying to 'fix' ...

Reducere. Several people take on a "cleanse" or "detox" diet every year to lose the extra holiday weight or simply start following healthy habits. However, s...

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

Reducere. Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body....

Reducere. Make your own rules for weight loss instead of breaking someone else'sLosing weight doesn't have to mean sacrificing happiness-especially when you ...

A look at how to respect your amazing body and keep it safePublisher: Hachette Children's GroupAuthor(s): Anita GaneriNumber of pages: 32Collection...

DescriptionMove past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.There is...

Reducere. DescriptionA fact-filled book loaded with applicable information essential to the development and maintenance of a positive and cohesive body image...

Publisher: Ulysses PressAuthor(s): Amber D. BrowneNumber of pages: 144Publication date: 2022Dimensions: 128 x 178 x 17Cover type: Paperback / softb...

Reducere. A form of Thai Yoga Massage that focuses on the three Ayurvedic body types - Explains how to determine a person's Ayurvedic body type and provides ...

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Rev...

Reducere. What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations - Details how emotional trauma, long-term stress,...

Reducere. For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that...