Yoga Where You Are: Customize Your Practice for Your Body and Your Life, Paperback - Dianne Bondy

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

Reducere. DescriptionYoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their ...

Reducere. What if we could help people design a life they loved to live?That's the question Tony and Frances Pappalardo set out to answer, and this book is t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many...

"If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow hi...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. A re-issue of best-selling book DIET WISE by internationally-known MD, Keith Scott-Mumby. Dr. Keith was christened the world's "Number One Allergy ...

Reducere. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hopi...

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Publisher: Avid Reader Press / Simon & SchusterAuthor(s): Tunde OyeneyinNumber of pages: 240Publication date: 2022Dimensions: 149 x 221 x 26Cover t...

Publisher: Simon & Schuster LtdAuthor(s): Tunde OyeneyinNumber of pages: 240Publication date: 2022Dimensions: 145 x 222 x 27Cover type: HardbackRed...

Reducere. DescriptionIn You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same th...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. Your purpose is phenomenal Serving You Life teaches you how to operate in this life with greater energy than ever before. The recipes in this cookb...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Publisher: Wild Strawberry ProductionsAuthor(s): Bernie ClarkNumber of pages: 376Publication date: 2022Dimensions: 216 x 279 x 19Cover type: Paperb...

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in ...

Reducere. Welcome to ...the rollicking life and times of Jeanene "J C" Childers! Her home is a treasure chest of memories, travels, artifacts, even a bar tha...

A look at how to take care of your amazing bodyPublisher: Hachette Children's GroupAuthor(s): Anita GaneriNumber of pages: 32Collection: Your Body ...

Reducere. Dr. Crozier understands what it is like to suffer from chronic pain and to feel marginalized, ignored, or be told that it must be "all in your head...

This brilliantly simple book teaches you exactly how to design and create your own gorgeous, unique skirts, with no need for shop-bought patterns.I...

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

DescriptionFrom the #1 New York Times bestselling author, a book of mantras and meditations to fuel your badassery every day For anyone who has eve...

Reducere. Contributor(s): Author: Doug WoodwardForeword by: Patch AdamsMust adventure disappear from your life as children enter? Not at all It can be the be...

Includes simple and fun yoga practices to improve a child's health, agility, concentration, confidence and awareness. With more than 40 postures fo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionThe author of the best-selling 30 Days to a More Powerful Vocabulary, Dan Strutzel, now puts his focus on communicating successfully in ...

From the #1 New York Times bestselling author, pocket-size inspiration and guidance to keep your transformation on track

Reducere. Contributor(s): Author: Marilu HennerAuthor: Laura MortonAre you ready to make a change?Spend a month with Marilu "Health is not just about weight ...

Reducere. When was the last time you marveled at the amazing gift of your body?Have you ever done that? Or have you been fighting with your body, trying to l...

Reducere. Spark your Dream is a true Story of personal inspiration that explrores the inconveniences and the solutions that are presented at the beginning of...

Reducere. VOLUME 1 Watch the Metaphysical Anatomy Book Video Trailer Now and See What's INSIDE the Book & see the Table of Contents www.metaphysicalanatomy.c...

Reducere. The book you're holding in your hand will change your life forever You have a choice to make: either continue to live the same life you're currentl...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-d...

Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to me...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. DescriptionDo you feel lost in a difficult season, wondering, "GOD, WHERE ARE YOU? "Perhaps you heard God speak, but now He seems silent. Maybe you...

Why Doga? Because it's fun DOGA, as taught at SPCA Tampa Bay in Largo, FL, is an effective form of partner yoga that pairs people and their canine ...

Publisher: Pegasus Elliot Mackenzie PublishersAuthor(s): Jennifer LaurenNumber of pages: 118Publication date: 2022Dimensions: 198 x 130 x 24Cover t...

Move from carb confusion to carb confidence Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time an...

The influential thinker acclaimed by the Dalai Lama and Van Morrison offers guidance for constructive, positive and resilient thinking in the face ...

Reducere. By integrating the philosophy and science of the East and West, I have been able to develop the Purposeful Exercise System, which consists of three...

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirt...

Online pastor and popular podcaster shares his own story of spiritual drifting and shows you that God meets you in your mess, loves you through it,...

Reducere. DescriptionEach day, there are many so things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts,...

Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism's liveliest voices will guide you on the...