Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life, Paperback

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this b...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Reducere. Weekly Vegan Plans and Ready-to-Go Meals to Treat your Body with a Healthy and Balanced Vegan Diet!In this cookbook you will learn: ● Vegan Diet Op...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. Trade paperback. Former }The Only Way Is Essex{ star Kate Wright takes readers through the hard but effective work to a better standard of health, ...

Reducere. In a world with too many diets and confusing food information, Traditionally Rustic Food makes it easy to have a simple balanced diet every day and...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Reducere. This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

THIS ISN'T A DIET, IT'S A WAY OF LIFE

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

DescriptionThe best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five ...

Reducere. Dr. Hayes Woollen, a primary care physician, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed up to provide you with clinic...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in ...

Reducere. DescriptionEnjoy the Wonderful Effects of Essential Oils There's a very good reason why more and more people are seeing the benefits of using a Rol...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...