Flex Your Mind. 10 powerful Yoga principles for less stress in a busy world, Paperback - Rachel Bonkink

Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Reducere. You know prayer is important but you don't have time. Or do you? "I know prayer is important, but I just don't have time " Have you ever uttered or...

Reducere. Opportunities in life abound, but if left unchecked our busy schedules can quickly consume us. Doing too much will strip our gears and empty our ta...

Reducere. Calm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots bu...

An Inspiring, Practical Guide to Finding Rest and Getting Closer to God Sabbath-keeping not only brings physical refreshment, it restores the soul....

DescriptionLet go of perfect and embrace good enough Looking to change your messy ways? This full-color guided journal will help you explore your r...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Nonresistance: No Pushback22. Death: A Good FarewellPublisher: Johns Hopkins University PressAuthor(s): Donald B. (Distinguished Professor and Seni...

Publisher: Penguin Books LtdAuthor(s): Joe SuggNumber of pages: 272Publication date: 2022Dimensions: 195 x 254 x 30Cover type: HardbackRedescopera ...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

"Think. Do. Say. is your guide to making good things happen for you and your organization, filled with down-to-earth insight and indispensable humo...

The ultimate judgement-free guide to cleaning and tidying for people who live in the real world.Publisher: Pan MacmillanAuthor(s): Rachel HoffmanNu...

Reducere. Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage...

Reducere. Awaken your true self to happiness with the "yoga of sleep"In this moment of your busy day, you're invited to experience deep rest and relaxation. ...

Reducere. DescriptionTime management made simple and easyFans of The Compound Effect by Darren Hardy, Eat That Frog by Brian Tracy, and 12 Week Year by Brian...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Reducere. Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build fr...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Walk your personal Pagan path with grace and wisdom, integrating a spiritual practice into your life in just a few minutes per week. Simple, fun, a...

Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Raising a Mindful Eater in a Mindless Eating WorldWhether your child is obsessed with sweets, a big (or small) eater, or you simply want to avoid f...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather ...

In her new book, Only Love Today, Rachel Macy Stafford shares simple words of inspiration - both new content and from her popular blog The Hands Fr...

Reducere. Change the Direction of Your Mind and Uncover Your True PotentialA spiritual self-help guide teaching you the 12 principles that will transform you...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my a...

Our health is the result of the little choices we make every day. Whether you are a longtime health enthusiast or just beginning, this book will an...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about bein...

Reducere. From the New York Times bestselling author of Fair Play and the Marie Kondo of relationships comes an inspirational guide for setting new personal ...

Cut through the networking noise and start building the powerful, real relationships needed to succeed in our digital world If you think of network...

Reducere. Discover the benefits of "eating your medicine" with twelve-time New York Times bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpie...

Reducere. Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet--including meal plans, recipes, and shopping lists. Fo...

Reducere. In life, we all face adversity in different shapes and forms. And at some point, your morale may take a hit. However, it is how we react to these h...