Yoga for Runners

Compatible with "Fiddle Time Runners". All of the tunes (except the C string pieces) may be played together by viola and violin, either in unison, ...

Fiddle Time is a great series for young violinists. Packed with lively original tunes, well-known pieces, and easy duets, the series is carefully p...

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...

25 focused reflections for runners to enjoy, exploring running as a journey into mindfulness.

Reducere. You can't buy your way out of the end of the world in this edge-of-your-seat adventure from an internationally bestselling author. Perfect for fans...

DescriptionDovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill At...

A highly insightful book which demonstrates that with the right strength training approach behind you, injury risk can be significantly reduced and...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...

Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What sh...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. Support your running goals with easy, healthy meal prep plans The right balance of nutritious foods can fuel your body for optimal athletic perform...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with...

'Finn has written the definitive book on ultra running today. Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn tr...

DescriptionIntroducing your children to yoga at an early age encourages healthy lifestyle habits and sets a foundation for a fit future. Frogyogi's...

Features pieces using 2nd finger, and backward and forward extensions. Offering a range of styles from folk to jazz , this work features duets with...

North Wales Trail Running by Steve Franklin is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into...

Reducere. DescriptionVintage Doilies to CrochetA collection of vintage doilies, runners, chair set covers, place mats, runners, and more to crochet. A compil...

Reducere. As a runner, you know: running is not just a sport of body but also of mind and spirit. You might not always know how to express these feelings, th...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

These cards present over fifty yoga poses and mindfulness activities to bring about greater levels of health and resilience in kids, complete with ...

Reducere. Oisin McGann 978-0-552-56620-9

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Hatherleigh Press, U.S.Author(s): Joseph McConkeyNumber of pages: 224Publication date: 2022Dimensions: 149 x 229 x 16Cover type: Paperba...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

DescriptionA guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, r...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...

Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a r...

Reducere. DescriptionA resource from Yoga Trainers Workshop: Whether you are learning to teach yoga or are already a teacher, creating consistent classes for...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

Reducere. Contributor(s): Author: Yoga Service CouncilEditor: Traci ChildressEditor: Jennifer Cohen HarperAre you interested in offering students in your sch...

Reducere. Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout thes...

Reducere. DescriptionYoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga fo...

Reducere. Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to rec...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...