StrengthTraining for Runners, Paperback - John Shepherd

A highly insightful book which demonstrates that with the right strength training approach behind you, injury risk can be significantly reduced and...

Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength training in their workout ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. As a runner, you know: running is not just a sport of body but also of mind and spirit. You might not always know how to express these feelings, th...

Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels

Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What sh...

Children of the 1950s have much to look back on with fondness: Muffin the Mule, Andy Pandy, and Dennis the Menace became part of the family for man...

Make Your Own Beer is an accessible and practical guide to home brewing, covering all aspects of the process, including equipment and the cost vers...

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...

Compatible with "Fiddle Time Runners". All of the tunes (except the C string pieces) may be played together by viola and violin, either in unison, ...

The inspiring story of Icelandic sheep farmer, former model and feminist heroine has become an international bestseller and won both the Icelandic ...

Fiddle Time is a great series for young violinists. Packed with lively original tunes, well-known pieces, and easy duets, the series is carefully p...

Reducere. Written by an expert dog whisperer and dog owner, the Dutch Shepherd Complete Owner's Manual has the answers you may need when researching this rar...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, cat...

DescriptionDovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill At...

Reducere. Australian Shepherd Training - Dog Training for your Australian Shepherd puppyThe training of dogs is often...... confused with classical dog train...

Reducere. Written by an expert dog whisperer and dog owner, the Anatolian Shepherd Complete Owner's Manual has the answers you may need when researching this...

Reducere. Connects true-to-life experiences of grief and loss with central themes in the 23rd Psalm--highlighting each inspirational message with an appropri...

Reducere. German Shepherd Dog Training - Dog Training for your German Shepherd puppyThe training of dogs is often...... confused with classical dog training ...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...

Reducere. German Shepherd Training Guide: Training Your German Shepherd Dog Your Complete German Shepherd Guide for Caring, Raising and Training German Sheph...

Reducere. German Shepherd Puppy Training: The Complete German Shepherd Puppy Guide for Caring, Raising and Training German Shepherd Puppies. Training Your Pu...

25 focused reflections for runners to enjoy, exploring running as a journey into mindfulness.

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. Written by an expert dog whisperer and dog owner, the Black German Shepherd Dog Complete Owner's Manual has the answers you may need when researchi...

Reducere. German Shepherd Dog Training Begins - From the Car Ride HomeThis is the German Shepherd Training Book You Need to Read Now, Because German Shepherd...

Reducere. You can't buy your way out of the end of the world in this edge-of-your-seat adventure from an internationally bestselling author. Perfect for fans...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Australian Shepherd Training Vol 2 - Dog Training for your grown-up Australian ShepherdHow to build up a unique relationship with your Australian S...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength trainin...

Reducere. Contributor(s): Author: K. BlackOperational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressf...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. Support your running goals with easy, healthy meal prep plans The right balance of nutritious foods can fuel your body for optimal athletic perform...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

Reducere. Written by an expert dog whisperer and dog owner, the Toy Australian Shepherd Complete Owner's Manual has the answers you may need when researching...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

North Wales Trail Running by Steve Franklin is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into...

'Finn has written the definitive book on ultra running today. Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn tr...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. The German Shepherd Dog Complete Owners Manual has the answers you need when researching this large, herding and guarding purebred canine. Learn ab...

Reducere. DescriptionMiniature Australian Shepherd Training Book for Miniature Australian Shepherd Dogs by D G THIS Dog Training.Time Saving. Master Training...

Reducere. DescriptionAustralian Shepherd, Australian Shepherd Training Book for Dogs and Puppies by D G THIS Dog Training. Dog Training Begins From The Car R...

Reducere. 17 delicious recipes designed by a 17 year old chef. Including 14 meals and 3 desserts, every recipe is guaranteed to impress. From dinner parties ...

Reducere. Loving the Church reminds us how glorious God's family really is, and the countless ways that you can flourish within it. In recent years the famil...

Reducere. DescriptionVintage Doilies to CrochetA collection of vintage doilies, runners, chair set covers, place mats, runners, and more to crochet. A compil...