Ultimate Boxing Workout: Authentic Workouts for Fitness, Paperback - Andy Dumas

Reducere. Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how ...

Reducere. Contributor(s): Author: Neila ReyThe 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone a...

Reducere. The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a workout you...

Reducere. Build your fitness level on your terms. Exercise science shows you don't have to exhaust yourself with hours of daily, heavy exercise in order to t...

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looki...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionThe 100 No-Equipment Workouts Volume 3 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a ...

DescriptionThe ultimate vegetarian guide to eating well for optimum fitness.Grounded in scientific evidence, The Active Vegetarian's Cookbook is pa...

Reducere. Fitness is the means through which we hold age at bay.Fitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age m...

Reducere. You need three distinct things to help you get and stay fit: Workouts that provide variety and fight boredom Exercise sequences that are expertly d...

Reducere. With an epidemic of obesity and heart disease and diabetes on the rise, Americans need simple, compelling strategies for getting in shape more than...

Reducere. Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple ...

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Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

Achieve new levels of fitness in just minutes a dayGuided instructional videos, community, and expert support for this book available at GetFitNow....

DescriptionThere is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym membership...

Reducere. Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned tra...

Publisher: Wilkinson PublishingAuthor(s): Kusal GoonewardenaNumber of pages: 138Publication date: 2022Dimensions: 138 x 210 x 14Cover type: Paperba...

Reducere. DescriptionStop Playing It by EarAs I type this, we're on the first week of 2019 and I imagine that all gyms around the world are probably as packe...

Reducere. Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness prog...

The Authoritative Book For Gym Ring Fitness Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their traini...

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you e...

Reducere. A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heav...

This is simple but powerful meridian stretching routine that will boost the levels of Your Energy, Health and Performance. William Lee's book is a ...

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Reducere. Contributor(s): Author: Alise M. OliverAre you racking your brain for new and fresh ideas for your bootcamp? Do you struggle to find the time to pr...

Reducere. DescriptionHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase ae...

Reducere. One Kettlebell 100 Exercises - You Don't Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Uni...

Reducere. DescriptionA little progress each day adds up to BIG results We make it easy to track your progress with our beautifully created Fitness Planner fo...

DescriptionModernized Recipes Passed Down Through Generations With an emphasis on the use of fresh ingredients, limited use of processed raw ingred...

Reducere. Are you trying to eat well and get in better shape?Fitness and Meal Plan Journal is the no-nonsense, quick and easy-to-use organizer to keep track ...

Reducere. Contributor(s): Author: N. Rey The easy way to get and stay fit at work You don't need to sacrifice your fitness just because you have a job. The b...

Reducere. Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day Created by Marlon Birch, Bullworker's strength training advisor and ...

DescriptionDO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone ...

Reducere. DescriptionI want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training ...

Reducere. Build Speed, Agility, Fitness & OBLITERATE Fat With These Killer Running Workouts By The Author Of The Original 'Cross Training WOD Bible' An Inter...

Reducere. At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and...

Reducere. Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts By The Author Of The Original 'Cross Training WOD Bible' An In...

Body-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instruction and 700 photographs.

Reducere. The easy way to get and stay fit at work!You don't need to sacrifice your fitness just because you have a job.The balance in the work/life equation...

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

Reducere. Contributor(s): Author: Ryan VacekAuthor and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand ...