Turn the Tide on Climate Anxiety. Sustainable Action for Your Mental Health and the Planet, Paperback - Dr. Patrick Kennedy-Williams

The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them ...

This is the first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the ...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

Reducere. A healthy mind is essential for a healthy life. Readers learn all the ways they can keep their minds healthy through activity, diet, sleep, and str...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

DescriptionGen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reener...

Publisher: Capstone Global Library LtdAuthor(s): Mari SchuhNumber of pages: 24Collection: Take Care of YourselfPublication date: 2022Dimensions: 20...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIf you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often ...

Reducere. As you read Military Mom on a Mission you will discover the journey of a mother and her family as her son returned from the Iraqi war. She was comp...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

Reducere. DescriptionA licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental hea...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Contributor(s): Author: Dr Philip GogliaTurn Up the Heat By Dr. Philip L. Goglia: Unlock the Fat-Burning Power of Your Metabolism. The only nutriti...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Reducere. Contributor(s): Author: Dr Christina BjorndalThe Essential Diet: Eating for Mental Health is your guide to healthy and simple recipes that will cha...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This book is a primer on the essential science for grasping the workings of climate change and climate prediction. It is accessible for readers wit...

Cut through the doom and confusion around the food we produce and eat - this shows the way forward for both people and planet.

Reducere. DescriptionAs the rate of children with anxiety climbs steadily, teachers and parents need ways to help children manage their anxiety while at scho...

Reducere. Book on Anxiety with Encouraging Little MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations,...

DescriptionThis book lays out an intuitive and practical approach to mental health and wellbeing that any school can adopt to transform their menta...

Reducere. Dr. Shinya shows how bacteria work to produce enzymes and are thus key to keeping you healthy. He questions the popular approach of fighting diseas...

Reducere. LEVERAGE YOUR MOST POWERFUL TRADING ASSET: YOUR PERSONALITY The Mental Edge in Trading explains the critical link between successful trading and pe...

Reducere. "As advocate for the forgotten and the ignored, Mary Robinson has not only shone a light on human suffering, but illuminated a better future for ou...

Reducere. Discover how to reduce the carbon footprint sitting on your dinner plateFrom the farmers to the delivery trucks and everything in between, there ar...

Reducere. Half of the world's population today lives in coastal regions lapped by tidal waters. But the tide rises and falls according to rules that are a my...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Reducere. Over the past 25 years, Kathy Obear has helped thousands of people in workshops and coaching sessions learn to effectively navigate difficult workp...

Reducere. Contributor(s): With: Peter AbrahamsAuthor: Sidney D. KirkpatrickCarlos Lehder Rivas, kingpin of Colombia's most murderous cocaine empire. A powerf...

A ground-breaking new method for building better mental health and fitnessPublisher: Little, Brown Book GroupAuthor(s): Mark FreemanNumber of pages...

Publisher: Citadel Press Inc., U.S.Author(s): Lillian SomnerNumber of pages: 304Publication date: 2022Dimensions: 153 x 227 x 23Cover type: Paperba...

Publisher: Practical Action PublishingAuthor(s): Mark SmithIllustration(s): 8 Halftones, black and white; 8 Line drawings, black and whiteNumber of...

Reducere. Change the World by Changing One Meal a Day Suzy Amis Cameron--environmental advocate, former actor, and mom of five--presents "a timely and empowe...

DescriptionI THINK WE'RE WASTING THE CHANCE OF A LIFETIME.This is an urgent call to do the work we're hiding from, a manifesto about living with th...

'Will open the minds of even the most ardent denier of climate change and/or systemic racism. If there's one book that will help you to be an effec...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: CaneloAuthor(s): Elisabeth McNeillNumber of pages: 288Collection: The StormPublication date: 2021Dimensions: 129 x 198 x 39Cover type: P...

Reducere. It's MY TURN to take a SELFISH! Improve your Self-Care with this awesome Self-Care Wellness Journal!8.5X11 inches100 prompted pagesIt is very commo...

Reducere. MAKE Mental Health A PRIORITY! Cause it IS!ACTIVITY BOOK FOR ANXIOUS PEOPLE! This is the perfect Anxiety Bullet Journal to calm your nerves!How to ...

Exhausted parents have tried everything to get their children to sleep through the night so they can too. This book teaches parents to put their ba...

Reducere. Beyond the Basics offers the tools to teach young people about sexuality and sexual health from a sex positive, human rights perspective. Covering ...

Publisher: Ebury PublishingAuthor(s): Thich Nhat HanhPublication date: 2021Dimensions: 153 x 232 x 28Cover type: PaperbackRedescopera farmecul lect...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...