Toolkit for Modern Life. 53 Ways to Look After Your Mind, Hardback - Dr Emma Hepburn

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Publisher: Quercus PublishingAuthor(s): Dr E...

Filled with useful information and guidance, from how to choose a kitten or cat, to feeding and healthcare. Practical advice on how to groom your p...

Packed with information and advice, from how to choose a dog, to feeding and healthcare, this title is suitable for 5- to 9-year-olds. It enables c...

A fun, fact-filled book for 7- to 9-years olds that offers 52 empowering ways to become Planet Protectors that look after God's world.

DescriptionPhilosophy is about our lives and how we live them. Using a unique, visual approach to explore philosophical concepts, Adam Ferner shows...

Reducere. SEXUAL ABUSE ISN'T AN EXPERIENCE OF THE PAST - IT'S TRAUMA OF THE PRESENT UNTIL IT IS HEALED What if I told you it is possible to have a life after...

Publisher: Penguin Books LtdAuthor(s): Dr Rangan ChatterjeeNumber of pages: 272Publication date: 2022Dimensions: 189 x 231 x 21Cover type: Paperbac...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

A new book based on the CBeebies TV series of }Charlie & Lola{. Promotes a message of recycling and ecological awareness. The books have sold over ...

Imagine Having a Strong, Flat Stomach for the Rest of Your LifeNow that you've passed the half century mark is your energy sagging like your waistl...

Reducere. Strength, health, mental clarity: Fight the battles of age with FitFAB. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of f...

Not feeling that great about getting older these days? Aging gracefully can be even more difficult when you're not open to seeing what's still poss...

57 tips on how to become more creative at work, at home and at play.

A new edition of this classic Charlie and Lola story, in a bigger format.

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how...

Reducere. How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent...

Reducere. Dr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Resp...

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new aw...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlik...

This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your ...

A collection of inspirational messages and ideas that will encourage you to find happiness in living a little more simply.Illustrations: Text only

Reducere. "Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A book that turns everything you thought you knew about female sexuality on its head, with practical advice on how to bulletproof your sex lifePubl...

Publisher: Adams Media CorporationAuthor(s): Krystle L. JordanIllustration(s): 2-colorNumber of pages: 256Publication date: 2022Dimensions: 145 x 1...

Wouldn't life run more smoothly if your home was organized? Whether you live in a chaotic family home or a small apartment, this book will show you...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Pocket Poetry: Poems for Nurses and Midwives is a companion of poems intended to provide both support, comfort and inspiration. The poems themselve...