Fit for Any Battle: Train Your Body Mind for Life After 40, Paperback - Richard Bagdonas

Reducere. Strength, health, mental clarity: Fight the battles of age with FitFAB. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of f...

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Unusual puzzles take difficulty to new heights, asking puzzlers of all skill levels to condition their brain cells, test their mental endurance, an...

Using knowledge and experience of the worlds of medicine, behavioral change and Christian faith, Dr. Pile presents real life case studies and provi...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

Reducere. Made teen-friendly with contemporary language, BATTLEFIELD OF THE MIND FOR TEENS equips a new audience desperately in need of guidance with a means...

Reducere. Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlik...

Reducere. Parents, youth pastors, teachers, counselors, psychologists, or anyone who simply cares about engaging or connecting with children and adolescents ...

Reducere. Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you fe...

Reducere. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. Like it or not, it's an unavoidable fact--your bo...

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...

This is the perfect fun cartoon gift-book for any woman having to come to terms with the trials and tribulations of life after 40.

Publisher: Silent But Deadly PublicationsAuthor(s): Martin BaxendaleIllustration(s): b&w cartoons throughoutNumber of pages: 31Publication date: 20...

Reducere. Your purpose is phenomenal Serving You Life teaches you how to operate in this life with greater energy than ever before. The recipes in this cookb...

DescriptionA hundred-thousand years ago one of the biggest differences between humans and the rest of the animal kingdom was that we were better at...

Reducere. DescriptionThe Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addiction...

Publisher: Charlesbridge Publishing, U.S.Author(s): Frank CoussementNumber of pages: 176Publication date: 2021Dimensions: 178 x 153 x 17Cover type:...

Reducere. No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.-Carol Espe...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

DescriptionReady to be done with yo-yo dieting and make the mirror your best friend? Ready to take a deeper dive into God's Word and His way? Faith...

If you're tired of getting steamrolled by a stressful career, toxic relationships, or a chaotic life, train yourself to be Thoughtfully Fit and cla...

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at ...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

Reducere. Overcoming your pain--proven strategies for grief recoveryCoping with loss is difficult, but that doesn't mean you have to suffer alone. Based on t...

Reducere. Gold Medallion Book AwardsYes, lovemaking does change after 40, but it is still the most thrilling experience two married people of the opposite se...

Reducere. A compassionate guide for those struggling with the loss of a parent.