The Power of Breath and Hand Yoga: Pranayama and Mudras for Health and Well-Being, Hardcover - Christine Burke

DescriptionDiscover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke sho...

DescriptionA guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective...

Reducere. Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ph...

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in ...

Publisher: Skyhorse PublishingAuthor(s): Grace O.Illustration(s): 52 color photosNumber of pages: 152Publication date: 2022Dimensions: 217 x 269 x ...

Reducere. A state of social, mental and physical well-being where infirmity and disease are absent is referred to as health. It can be promoted by encouragin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting who...

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

A practical approach to the ancient Chinese movement for health and well-being.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing ...

Reducere. For First-, Second-, or Third-Time Moms, Single Parents, Same-Sex Parents, and More--This Isn't Your Typical "Birth Story" Book With an exciting co...

A cookbook that takes the guesswork out of combining protein sources to provide delicious, complete protein meals.

Reducere. "Utterly fascinating and of great value for both its profound analysis of the hidden causes of illness as well as the simple, yet powerful spiritua...

Reducere. "Finally, a book on the subtle fields of energy that is well-researched and demystified, with practical techniques that can be used by anyone. A va...

Publisher: Taylor & Francis LtdAuthor(s): Gayle Souter-BrownIllustration(s): 30 Line drawings, color; 184 Halftones, color; 4 Tables, black and whi...

Reducere. Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to you...

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Reducere. "Breath is Life"Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western wor...

Reducere. "Breath is Life"Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western wor...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, y...

Reducere. This book has brought together more than 20 authors from all over the globe who have one thing in common. They all use or work with light, colour a...

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, Joh...

Improving your everyday life may seem like a major hurdle, but You Can Be Happy teaches us how to chip away at our problems with daily behavior unt...

Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands repres...

Reducere. The Wisdom of Wallace D. Wattles I - Including: The Science of Getting Rich, The Science of Being Great & The Science of Being Well The Science of ...

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Reducere. Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a syst...

Reducere. Bestselling author Shawn Achor shows how to unlock hidden sources of potential in ourselves and others. In a world that thrives on competition and ...

DescriptionSwami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching...

Reducere. What if 10 minutes a day mattered for your overall health, well-being, and ability to experience greater ease and joy through your life? Would you ...

Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opene...

Reducere. Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciti...

Reducere. How do you become highly successful--while living a fulfilling life and growing as a person?Most ambitious people struggle in at least one of these...

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of...

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...