The American Yoga Associations Easy Does It Yoga: The Safe and Gentle Way to Health and Well Being, Paperback - Alice Christensen

Reducere. Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, y...

Reducere. Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the ...

Reducere. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly...

Reducere. Contributor(s): Author: Cindy Lora-RenardThe themes of health and well-being are discussed within the context of the non-dualistic thought system o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Taylor & Francis LtdIllustration(s): 32 Line drawings, black and white; 4 Tables, black and white; 36 Illustrations, black and whiteNumb...

An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on an...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Taylor & Francis LtdIllustration(s): 22 Line drawings, black and white; 1 Halftones, black and white; 26 Tables, black and whiteNumber o...

Reducere. Discover, prioritize, empower, ignite, and measure your way to the good life.

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting who...

Publisher: Taylor & Francis LtdIllustration(s): 110 Line drawings, color; 156 Halftones, color; 2 Tables, color; 21 Tables, black and white; 266 Il...

Drawing attention to the ways in which creative practices are essential to the health, well-being, and healing of Indigenous peoples, this book add...

DescriptionDiscover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke sho...

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this m...

Reducere. "ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this m...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Reducere. Green-light good health-veggie-based smoothies for your well-beingIf you're looking to optimize your health, it doesn't get much simpler or tastier...

Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine ...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

A practical approach to the ancient Chinese movement for health and well-being.

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

Contributor(s): Author: Lee L. HerreraMeridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through ...

Reducere. DescriptionA full-color guide to harnessing the healing powers of the body through visual meditation - Contains 30 beautiful full-color mandalas wi...

Reducere. Modern medicine is all about treating illness and disease. But how about promoting wellness instead? Have you ever wondered if there are some simpl...

Reducere. "Breath is Life"Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western wor...

Reducere. "Breath is Life"Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western wor...

Authored by the Catalonian mystic and occultist Vicente Beltr n-Anglada (VBA, 1915-1988), this is the first English translation of this introductor...

Reducere. For First-, Second-, or Third-Time Moms, Single Parents, Same-Sex Parents, and More--This Isn't Your Typical "Birth Story" Book With an exciting co...

Reducere. "Utterly fascinating and of great value for both its profound analysis of the hidden causes of illness as well as the simple, yet powerful spiritua...

Reducere. "My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroli...

The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, Joh...

Publisher: Lucis Press LtdAuthor(s): Alice A. BaileyNumber of pages: 458Publication date: 1927Dimensions: 191 x 124 x 28Cover type: PaperbackRedesc...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

Take Control of Your Health This book will teach you about the MOST overlooked minerals in our body. Iodine is responsible for your weight, hormone...

There's no love like that between a dog and its human. So why not celebrate it in one treasured keepsake? With space to record of all the firsts, m...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Restorative yoga poses for healing your mind and bodyWritten by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership w...

Reducere. Tori has done a lot of f*cked up things in the pursuit of being a "good" yoga teacher. She didn't mean to be f*cked up; f*cked up things just happe...

A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.Publisher: Pan Macmil...

Reducere. Relax, relieve, restore--a beginner's path to healing with restorative yogaRecovering from an injury, an illness, or just interested in a natural w...