How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes Over 30 Breathing Exercises and Techniques), Paperback - Richard

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in ...

Reducere. The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and RelaxationWe can survive for weeks without food and days witho...

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Discover The Power Of True Diaphragmatic Deep Breathing And How It Can Help You Deep Breathing, in and of itself, has the power to make the sick ma...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

Discover the transformative power of breathing with just 10 minutes of practice a dayPublisher: Hardie Grant Books (UK)Author(s): Niall O MurchuIll...

Reducere. From socially challenged to socially skilled-practical techniques for building social skills Social skills help build relationships, create opportu...

Reducere. "I Breathe Therefore I AM" is a book of awakening, which focuses on BREATH; as a fundamental way of reconnecting with your self and improving the e...

Publisher: Bloomsbury Publishing PLCAuthor(s): Yolanda BarkerIllustration(s): Line drawings/illustrations and diagrams throughoutNumber of pages: 1...

The Good-for-You Marriage. How being married can improve your health, prolong your life, and ensure your happiness - Cliff Isaacson, Meg Schneider

Reducere. Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could com...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Reducere. A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help...

Reducere. Here's what you don't know about stress management that's going to save your life... Can you feel your mental health slowly slipping away from you?...

Understand Asthma & Breathing Difficulties. Stop Fighting Against Them Say "Goodbye" to breathing problems This book will help asthma sufferers to ...

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farh...

Reducere. DescriptionThis is an illustrated guide for parents who want to help their children avoid adenoid removal surgery naturally by applying the Breathi...

Reducere. Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.-Discover Magazi...

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

Reducere. Is your sex life getting boring and repetitive? Are you looking for ways to rekindle the passion in your relationship and increase the complicity w...

Reducere. Contributor(s): Author: Artour RakhimovThis book can be used in order to learn the Buteyko breathing method exercises even by people with low resul...

Reducere. Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or...

Reducere. Validated and proven effective by a Harvard Medical School study and results from tens of thousands of people throughout the world for over a quart...

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thou...

Reducere. Modern medicine is all about treating illness and disease. But how about promoting wellness instead? Have you ever wondered if there are some simpl...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

Reducere. Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ph...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration and integrate it in our lives. As...

Enables us to identify our addiction (whatever it may be) and to overcome it through the grace of God.

Reducere. "Brother Rohr may just take you to places you've both avoided and longed for, to truth, union, joy, laughter, and, greatest of all, to your own pre...

50 natural tips for free-and-easy breathing that will improve your life and help you gain new vitality. Features a range of therapies, from massage...

Reducere. DescriptionA full-color guide to harnessing the healing powers of the body through visual meditation - Contains 30 beautiful full-color mandalas wi...

Description'Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry...' - Ross King, Television and R...

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a w...

Reducere. "Breath is Life"Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western wor...