The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being, Paperback - Beth Kurland

Reducere. What if 10 minutes a day mattered for your overall health, well-being, and ability to experience greater ease and joy through your life? Would you ...

The pioneering self-help method for stress management and personal development.

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

A Positive View of LGBTQ starts a new conversation about the strengths and benefits of Lesbian, Gay, Bisexual, Transgender, and Queer (LGTBQ) ident...

A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stres...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

DescriptionIn this book, Erika Fischer-Lichte traces the emergence of performance as 'an art event' in its own right. In setting performance art on...

A healing path using the power of dreams, theater, poetry, and shamanism - Shows how psychological realizations can cause true transformation when ...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

Publisher: Taylor & Francis LtdIllustration(s): 4 Halftones, black and white; 1 Tables, black and white; 4 Illustrations, black and whiteNumber of ...

A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation - Details the author's 50 years ...

Publisher: Sounds True IncAuthor(s): Matt KahnNumber of pages: 176Publication date: 2022Dimensions: 135 x 211 x 7Cover type: HardbackRedescopera fa...

Contributor(s): Author: Stephen W. PorgesSince publication of that book, Stephen Porges has been urged to make these ideas more accessible andThe P...

Access high-vibrational Consciousness Codes to heal your body and mind

Description50+ recipes, short essays, and quotes from some of the best bakers, activists, and outspoken women in our country today--this cookbook e...

Reducere. From Mercy Ships surgeon Dr. Mark G. Shrime comes an inspiring memoir about finding the answer to life's biggest question--"Why?"--and about follow...

Reducere. IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explai...

Reducere. Would you like a magnificent way to start each day? This journal offers a simple, yet powerful method to improve your focus and build happiness on ...

DescriptionA celebration of the revolutionary potential of women working with other women, and a powerful statement about myths like the "cool girl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionWhy do people struggle with creating the changes they say they want? With over a decade of work with thousands of clients in the fields ...

Reducere. The Spirit of Animal Healing is the follow up to Dr. Marty Goldstein's bestselling book on holistic veterinary medicine, The Nature of Animal Heali...

Reducere. Critically acclaimed Black writers reveal how books have shaped their personal lives--in often unexpected ways. In these thirteen strikingly candid...

Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book exp...

David Blum's long-awaited book, "Appointment with the Wise Old Dog: A Bridge to the Transformative Power of Dreams, " provides the necessary, compr...

Reducere. Contributor(s): Author: Lisa KohnAuthor: Robyn McLeodAs leaders-leaders of organizations, business units, teams, and/or families -we are all being ...

A unique, science-meets-spirituality plan, Tapping In provides readers with the blueprint they need to reach a new place of self-belief through tap...

Publisher: Taylor & Francis LtdAuthor(s): Hugh (University of the West of England, UK) BartonIllustration(s): 100 Line drawings, color; 34 Halftone...

"FRISPECT" is a work of fiction based on real-life incidents. The backdrop is modern-day corporate America but the book is for anyone who loves to ...

The first biography of Dorothy Pitman Hughes, a trailblazing Black feminist activist whose work made children, race, and welfare rights central to ...

Reducere. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can d...

This is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in ...

What makes for a flourishing workplace? With compelling case studies from the Best Christian Workplaces Institute along with enlightening personal ...

Near-death experiences (NDEs) are often transformative, not only on an individual level, but on a collective level too. This book contains a select...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...