Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People, Paperback - Kate Collins-Do

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

Contributor(s): Author: Kate Collins-DonnellyHelp children to understand and manage their anger with this fun and imaginative workbook. The Anger G...

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipate...

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

Bestselling author Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for pr...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.The major dif...

Reducere. Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or...

Reducere. DescriptionExperience the life-changing magic of self-love You need love from yourself as much as from others. When you have low self-esteem, low c...

Reducere. Self-esteem is either the crippler or the completer of the marriage relationship, says Dennis Rainey. From their personal and seminar experiences w...

Reducere. DescriptionActively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confiden...

Reducere. If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep reading...Do you feel trapped by your low-esteem? Would ...

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do thing...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self...

Publisher: LDAAuthor(s): Jenny MosleyIllustration(s): 20ill.Number of pages: 200Publication date: 1998Dimensions: 254 x 196 x 14Cover type: Paperba...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Reducere. Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express a...

Reducere. Simple, effective strategies to build teen confidence and self-worth Whether you are dealing with overwhelming emotions, peer pressure, bullying, o...

Cool Connections offers young people an early intervention help prevent anxiety and depression, through the building of positive skills and behavio...

Presents a positive impact on exclusion rates when used as part of the Personal Support Plan.

Reducere. Give a child gifts that will last a lifetime - self-esteem, tolerance, values, and inner strength. This book is filled with inspirational stories f...

Reducere. DescriptionDo you want "peace of mind" every day? Do you want "freedom" from negative thoughts? Do you imagine yourself free from any negative thou...